Energising Dad-To-Be Superfood Smoothie Bowl

When it comes to supplements, I’ve been religiously taking daily pregnancy-specific vitamins and minerals to make sure I’m getting enough of everything I need for my growing Baby. Although bee pollen is something that is often recommended during pregnancy, some advise against using bee products (even honey) as some worry it could cause allergies in […]

Mocha Caramel Chia Pudding Delight

This month I thought I’d celebrate the warmer weather, sunnier and lighter days with this special Percol Coffee creation. Ideal served as a filling breakfast or dessert, a super easy coffee-infused oat and chia pudding is accompanied by a delicious, creamy chocolate ‘ice cream’ (made from frozen bananas – you’d never guess!), served with a […]

Holland & Barrett: #21Days Breakfast Inspiration

Working together with Holland & Barrett as part of their #21Days healthy habits challenge, I’ve created 4 healthy, gluten, wheat and dairy-free recipes that are ideal for my favourite meal of the day – breakfast. Easy to make, filling and delicious, the best thing is they are good for you too! Check them out over […]

Apple & Ginger Detox Breakfast Muffins

Calling all the granola lovers out there – this post is for you, especially if you’re keen to stay on the healthy eating path throughout January and beyond. While many brands out there cram their granola with added sugars, preservatives and other unnecessary ingredients, Rollagranola make it their mission to ‘break away from mass-produced cheap […]

Porridge Season with Quaker Oats

I don’t know about you but I crave a big warming bowl of porridge when the weather is cold and the mornings are dark. Oats, almond milk, cinnamon, a splash of vanilla extract and topped with berries and nut butter and/or seeds is one of my favourite combinations, but part of the fun is going […]

Raspberry Baked Oats

Another month, and another healthy recipe featuring Snact: Fruit jerky made from 100% dried blended fruit which counts towards your five a day, is vegan friendly, gluten-free and contains no additives or preservatives. You may have seen my recent recipes, including these Blueberry, Apple & Banana Energy Bars or my Mango, Ginger & Cardamom Cookies. […]

No-Bake PB & J Granola Bars

Here’s a recipe I’ve created with some of my favourite new and familiar products I’ve got in my kitchen right now. Let me shine the light on Pic’s Peanut Butter (you might like my Banana, Peanut Butter & Chocolate Chunk Muffins recipe), St Dalfour fruit spreads and Wild Thing Paleo Granola. All of these brands […]

One-Pan Crunchy Spicy Baked Eggs

In case you’ve missed it, I’ve recently developed some recipes for Rolla Granola: these dairy/gluten/refined sugar-free delicious Raspberry, Chocolate & Chilli Brownies and this not-so-naughty Nutty Salted Caramel Cheesecake. YUM. So that’s the sweet recipes covered, but what about using their savoury, paleo-friendly Sweet Potato ‘Neanderthal Nibbles’ variety? Let me introduce you to this super […]

A Weekend Away with Health Blogger Babes

Morning HIIT workouts, treks in the countryside, cooking up a storm, chats over a bottle of Prosecco (because, BALANCE)…Yep, THIS is pretty much what happens when five health, food and fitness blogger girls go away for a long weekend… One of the best things about social media and blogging is coming across like-minded people, having a […]