Superfood Smoothie Bowl

A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social media channels like Instagram and Pinterest. Smoothie bowls are about bringing together a whole range of nutrients from fruits, vegetables, superfoods and of course, serving them in a bowl decorated […]

Cranberry & Cacao Chia Energy Bars

Need a nutritious breakfast or snack on the go, but don’t want to reach for sugary pick-me-ups or seemingly ‘healthy’ energy bars? This is why this recipe is absolutely ideal; it’s easy, ready in less than 20 minutes plus only clean ingredients are used. The result? A bar packed with protein, healthy fats, no added […]