Layered Tropical Mango & Coconut Breakfast Pot

You might have come across the colourful, fun and vibrant Perkier! brand at health food events or tried their delicious gluten-free, wheat-free and vegan-friendly snack bars – if you haven’t, you absolutely must (read my review over here)! Packed full of goodness, fibre and protein without any nasties, it’s been a pleasure to create some […]

No-Bake Chocolate Topped Fruity Protein Bars

Are you ready for another recipe using Perkier healthy wheat-free, gluten-free and dairy-free snack bars? This time I used their fruity Goji & Cranberry Quinoa Bars (head over here for my review of them) to create these protein-packed treat with a cheeky raw chocolate drizzle. They are gluten-free, wheat-free, dairy-free and contain no refined sugar, […]

One-Pan Crunchy Spicy Baked Eggs

In case you’ve missed it, I’ve recently developed some recipes for Rolla Granola: these dairy/gluten/refined sugar-free delicious Raspberry, Chocolate & Chilli Brownies and this not-so-naughty Nutty Salted Caramel Cheesecake. YUM. So that’s the sweet recipes covered, but what about using their savoury, paleo-friendly Sweet Potato ‘Neanderthal Nibbles’ variety? Let me introduce you to this super […]

A Weekend Away with Health Blogger Babes

Morning HIIT workouts, treks in the countryside, cooking up a storm, chats over a bottle of Prosecco (because, BALANCE)…Yep, THIS is pretty much what happens when five health, food and fitness blogger girls go away for a long weekend… One of the best things about social media and blogging is coming across like-minded people, having a […]

VEGAN Strawberry, Orange & Chocolate Muffins

Another strawberry recipe, because it’s (supposedly) summer and Wimbledon is in full swing! I’m extra excited about this recipe, not only because these muffins are so bloody delicious and include my favourite raw, vegan-friendly chocolate from the Conscious Chocolate guys… But also because the lovely Chyaz made a video of this recipe over on her […]