Another beautifully layered stack of goodness – this time made from an oaty base, chia raspberry jam middle topped with an almond butter chocolate layer – decorated with Gato & Co‘s Almond & Raspberry Cookies! Vegan, gluten-free, dairy-free and no refined sugar – just like the recipe – they make a delicious and colourful addition […]
recipe
Blueberry & Banana Breakfast Cookies
I’ve only really started experimenting more with healthy cookie recipes recently and with these ones, I think I’ve nailed the soft and chewy combo with a slight crunch. Packed with energy-boosting ingredients that are all good for you, they are so easy to whip up and would make a great snack or breakfast on the […]
Chocolate Cookie Tarts
If you’re looking for some easy, delicious and no bake desserts to make this summer, you need these in your life! You may have heard of Gato who make plant-powered treats that are vegan, gluten-free, dairy-free and low in sugar, they’ve recently launched a range of cookies so I thought why not include them in […]
Blackcurrant Coconut Cheesecake Pots
If you’re looking for a dessert that looks and tastes fabulous, to suit different dietary requirements, this is the one for you. An oaty nutty base is topped with a thick coconut cream, finished off with a layer of a fruity blackcurrant compote, spiked with Mr Fitzpatrick’s Blackcurrant cordial for even more intensity of flavour. […]
Strawberry, Kiwi & Lime Smoothie Bowl
Who doesn’t love a colourful, vibrant and health-packed smoothie bowl? To start the day, as a snack or dessert, it’s one of my favourite ways to get the fruit and veggies in (yes, sometimes I throw in celery, cucumber or spinach!), in an interesting and aesthetically pleasing way. Working again with the wonderful Mr Fitzpatrick’s […]
Lemon & Ginger Tofu Stir Fry
Cooking up a stir fry is one of my favourite go-to fast and healthy recipes for dinner. I’m obsessed with noodles (gluten-free, obviously!) – in soups, in stir fries – and love that they soak up and sit nicely surrounded by other flavours, textures and ingredients. This recipe combines plenty of veggies, rice noodles and […]
Macadamia & Cacao Granola Bites
When it comes to my #IndulgingInnocently recipes, a lot of the time I get feedback saying the easy, no-bake treats are what you guys want – healthy ingredients but not too faffy or hours in the oven to make. Also when it comes to flavour combinations, anything chocolate / caramel / nut butter is always […]
Mango, Lime & Coconut Tarts
I’m sure that many of us have been affected by mental health issues in some way – whether that be depression, anxiety, eating disorders to name but a few – and worryingly it seems to be on the rise. However one thing I’ve noticed over the past few years is how much more open we […]
Seedy Blueberry Bars
Breakfast can be a fast and hectic occasion in the morning, which isn’t ideal when we want to fuel ourselves with something tasty and nutritious. Say hello to this delightful oaty banana bars, packed with seeds and bursting with blueberries – making a great on-the-go option or any time of the day when you need […]
Raspberry Brownie Muffins
These squidgy, fudgey, rich chocolate muffins studded with juicy raspberries and partnered with crunchy macadamia nuts make a HEAVENLY snack. And I mean heavenly. I’ve recently come across a process of using aquafaba as the main liquid source coupled with liquid sweetener and nut butter to really give a light, spongey and fluffy result in […]
Mocha Overnight Oats
Just in case you didn’t know, this week (25th April – Sunday 5th May 2019 ) is UK Coffee Week, where thousands of participating coffee shops, retailers and food service outlets fundraise for Project Waterfall – a charitable initiative bringing clean water, sanitation and education to coffee-growing communities across the world. Now if you’re a […]
Lemon, Cucumber & Mint Smoothie
Refreshing, zingy and bursting with goodness, this smoothie is basically summer in a glass and one of my favourite drinks I’ve whizzed up. Ideal to sip if you want a nutrient boost, you’re out in the sunshine or want to jazz up a way of hitting your fruit and veggie fix, this uses Mr Fitzpatrick’s […]
Easter Chocolate Cake
It’s somehow the 4th month of 2019 (time is flying by so fast isn’t it?) and April signals longer days, warmer weather (hopefully) and Easter time! Chocolate, chocolate and more chocolate seems to be everywhere – along with hot cross buns, little chicks, rabbits and colourful eggs and religious symbols – so from a recipe […]
Triple Chocolate Fudge Cups
I’ve worked with protein brand Barebells for a while now and this month I had to share this special recipe – layered chocolate and almond cups topped with raspberry chocolate balls for an Easter touch – because is there such a thing as too much chocolate?! Using their delicious White Chocolate & Almond no added […]
Peanut Butter Carob Eggs
When it comes to making your own Easter treats, you might want something quick, simple and a little bit healthier, but still effective – which is where this recipe comes in. Homemade little eggs combining a layer of creamy peanut butter fudge with a nutty carob base to provide irresistible, indulgent bites in every mouthful. […]