Pumpkin & Blueberry Protein Baked Oats

In celebration of Breakfast Week, I’m excited to share my favourite baked oats recipe yet. Comforting, delicious and packed full of goodness, what’s not to love about the combination of pumpkin, blueberries, vanilla and cinnamon. With added Chia Seeds and superfood powder, this dish is absolutely ideal to make on a weekend and save leftovers […]

Gingerbread Pumpkin Protein Cheesecake Bars

You may have guessed…I’m pretty obsessed with all things pumpkin. Which brings us to Halloween this weekend – and the carving of pumpkins, of course! Why not use up that wonderful, colourful flesh in these absolutely insane cheesecake chocolate bars. Honestly. I think these are one of the best things I have ever made, and […]

Chocolate Orange & Ginger Protein Brownies

Gooey, soft and delicious. These rich, chocolatey brownies are not only gluten-free, but low carb and packed full of protein thanks to the key ingredients – butternut squash, raw cacao and PhD Nutrition Chocolate Orange whey protein. With a twist of ginger, you can’t go wrong with these #IndulgingInnocently bad boys! Ingredients: 1 butternut squash […]

Cherry Bakewell Protein Cheesecake Pot

Cherries and almonds are two of my favourite ingredients combined, a taste sensation match made in heaven. Who doesn’t love the sweet and sharpness of cherries with the comforting, nutty aromas of almonds? What’s even better is that the PhD Nutrition Cherry Bakewell diet whey protein powder actually tastes like the real dessert! This pretty, […]