Although Christmas celebrations have been and gone, we’re still experiencing the delights of winter weather and cold temperatures. Although it’s fun to get wrapped up …
Alive! Top Tips for Boosting Your Immunity
Top Tips for Eating Well – Fundraise for The Brooke!
You may have over-indulged at Christmas, eating and drinking just that little too much. Now we’re into the month of detoxing, health and fitness regimes …
Going Crazy For rawCo Coconut Products
Back in November I had the pleasure of meeting rawCo, a company providing – you guessed it – coconut products in the form of a …
Clean Chocolate, Banana & Ginger Loaf
If you’re a fan of chocolate, banana AND ginger, this is the loaf for you. Sugar cravings hit mid-afternoon? Need a sweet treat to keep …
One of BBC Good Food’s 6 Health Blogs to Follow in 2016
I’d just like to write a quick post after finding out last night that BBC Good Food has selected me as one of their six …
Healthy Protein Waffles? Thanks Domu + VonShef!
Before Christmas I was approached by Manchester-based online retailer of kitchen and homeware products, Domu. A local brand and one which appeals to my food …