Another beautifully layered stack of goodness – this time made from an oaty base, chia raspberry jam middle topped with an almond butter chocolate layer – decorated with Gato & Co‘s Almond & Raspberry Cookies! Vegan, gluten-free, dairy-free and no refined sugar – just like the recipe – they make a delicious and colourful addition […]
healthy eating
Strawberry, Kiwi & Lime Smoothie Bowl
Who doesn’t love a colourful, vibrant and health-packed smoothie bowl? To start the day, as a snack or dessert, it’s one of my favourite ways to get the fruit and veggies in (yes, sometimes I throw in celery, cucumber or spinach!), in an interesting and aesthetically pleasing way. Working again with the wonderful Mr Fitzpatrick’s […]
Lemon & Ginger Tofu Stir Fry
Cooking up a stir fry is one of my favourite go-to fast and healthy recipes for dinner. I’m obsessed with noodles (gluten-free, obviously!) – in soups, in stir fries – and love that they soak up and sit nicely surrounded by other flavours, textures and ingredients. This recipe combines plenty of veggies, rice noodles and […]
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Molten Chocolate Peanut Butter Puddings
I don’t feel that these puddings really need much of an introduction… Hopefully the images speak for themselves! A treat to make for the chocolate and peanut butter lovers out there (I mean, who ISN’T?!), they can be whizzed up and ready to dig into in less then 20 minutes. Make for yourself and someone […]
Macadamia & Cacao Granola Bites
When it comes to my #IndulgingInnocently recipes, a lot of the time I get feedback saying the easy, no-bake treats are what you guys want – healthy ingredients but not too faffy or hours in the oven to make. Also when it comes to flavour combinations, anything chocolate / caramel / nut butter is always […]
Seedy Blueberry Bars
Breakfast can be a fast and hectic occasion in the morning, which isn’t ideal when we want to fuel ourselves with something tasty and nutritious. Say hello to this delightful oaty banana bars, packed with seeds and bursting with blueberries – making a great on-the-go option or any time of the day when you need […]
Raspberry Brownie Muffins
These squidgy, fudgey, rich chocolate muffins studded with juicy raspberries and partnered with crunchy macadamia nuts make a HEAVENLY snack. And I mean heavenly. I’ve recently come across a process of using aquafaba as the main liquid source coupled with liquid sweetener and nut butter to really give a light, spongey and fluffy result in […]
Mocha Overnight Oats
Just in case you didn’t know, this week (25th April – Sunday 5th May 2019 ) is UK Coffee Week, where thousands of participating coffee shops, retailers and food service outlets fundraise for Project Waterfall – a charitable initiative bringing clean water, sanitation and education to coffee-growing communities across the world. Now if you’re a […]
Lemon, Cucumber & Mint Smoothie
Refreshing, zingy and bursting with goodness, this smoothie is basically summer in a glass and one of my favourite drinks I’ve whizzed up. Ideal to sip if you want a nutrient boost, you’re out in the sunshine or want to jazz up a way of hitting your fruit and veggie fix, this uses Mr Fitzpatrick’s […]
Peanut Butter Carob Eggs
When it comes to making your own Easter treats, you might want something quick, simple and a little bit healthier, but still effective – which is where this recipe comes in. Homemade little eggs combining a layer of creamy peanut butter fudge with a nutty carob base to provide irresistible, indulgent bites in every mouthful. […]
Chocolate, Fig & Raspberry Cake
With Easter coming up and the season for all things chocolate, this easy and delicious cake combines figs and raspberries for extra sweetness and a fruit touch. A vegan-friendly bake using flaxseed in place of eggs, the texture is still very spongey, soft and gooey so is almost like a brownie which is even better! […]
Berry Coconut Muffins
The guys at CoYo have developed an organic dairy-free kefir made using traditional age old methods by fermenting their coconut milk with live, vegan kefir cultures to produce a rich drink brimming with billions of live active cultures. Sound good? If you’re a fan of their wonderful yogurts and ice creams, this recent addition is […]
Banana, Coffee & Pecan Cake
GO BIG ON PLANTS. That’s the message for Alpro’s annual Plant Power Day on 7th March, aiming to show just how easy it is for us to enjoy more plants while reducing your carbon footprint and helping the environment. Sharing tips, hacks, recipes and ideas, although one day won’t change the world, it only takes […]
Chocolate, Banana & Coconut Pancakes
So Pancake Day is upon us which for some might just be a standard day – I mean, who DOESN’T like pancakes?? To be honest, which might come as a surprise, I don’t actually make them as much as I’d like to so when The Groovy Food Company got in touch about re-creating their breakfast […]
Spiced Carrot Energy Bars
Say hello to Mokhado’s Avocado Oil, “your new kitchen and cooking staple”. You may be a big fan of this cold-pressed extra virgin type of oil, or thinking, what on earth is oil made from avocado? Either way, this product offers loads of benefits both in terms of being so versatile in the kitchen as […]