Sometimes you just need a recipe that takes 5 minutes to knock up, bake, decorate then – boom, all ready to enjoy and taste amazing. A simple mixture including oats, banana, cocoa, protein powder and nut butter to form a delicious chewy mixture, finished with chunks of a chocolate bar and drizzled with more peanut […]
oats
Energy Boost Bites

These super easy to make, no bake treats have getting the kids involved written all over them. An ideal balance of slow release energy, healthy fats, plenty of flavour and packed full of fibre too, you could change up the mixture depending on what you have in the cupboards – swap cornflakes for rice crispies, […]
White Chocolate & Raspberry Crumble Bars

I could probably make this recipe over and over again, these bars are sooooo good!! One of my all-time favourite flavour combinations: raspberries, white chocolate and an oaty flapjack crumble, make up these easy-to-bake, energy packed bars. With lower sugar than other bars out there, they would make a great mid morning or mid afternoon […]
Overnight Oats 3 Ways with Portmeirion

It really is an absolute pleasure to be working with such a wonderful brand for this post [in paid collaboration with], using some of the stunning kitchenware from Sophie Conran for Portmeirion. The two new desighs from the collection are Arbor and Floret. Inspired by nature, drawing on the shapes and shades from Sophie’s garden, each […]
Valentine’s Porridge Bowl

A pretty pink porridge especially for Valentine’s Day, topped with crunchy granola, berries, jam, and cute little white chocolate hearts. There are less options to celebrate the day this year so I guess food at home is one of the options…So make this for your loved one in the morning for breakfast to set the […]
Crunchy Protein Energy Bars

Snacks to make for the week ahead ✌️ To get you through lockdown, give the kids energy (and you!) for homeschooling, a boost between work or fuel after a run / walk / home workout… These bars are packed with protein, good fats, slow release carbs, plus flavour and texture. Add in any other dried […]