Here it is, the news I’ve been wanting to shout out to the world for weeks now… WE’RE HAVING ANOTHER BABY! 🎉👶🎉 Due March 2021 ⭐ It feels so good to be able to be open about it, as I’m sure many expectant mums will know, keeping something so huge, so consuming, hidden can be […]
LIFE
Is Your Body & Mind Ready For Winter?
Although winter time means plenty of celebrations and festivities, with Christmas and New Year all in the calendar, it can also be harder to stay motivated and inspired when it comes to healthy eating and fitness. During summer when we have longer days and nicer weather, many of us find it so much easier to […]
AO & Beko Eat Like a Pro Campaign – Healthy Family Meals
Did you know that a staggering 70 million children worldwide now suffer from obesity? That’s pretty shocking. Living a healthy lifestyle – not just short-term fads and trends – is something I’m extremely passionate about, even more so now that I’m a mum and have my own family. Eating well and exercising needn’t cost the […]
How Tom Loves To Eat Pic’s Peanut Butter
I first introduced Thomas to peanut butter when I started weaning him at 6 months old. Don’t worry, I checked beforehand that this was ok – according to the NHS website, ‘As long as there’s no history of food allergies or other allergies in your family, you can give your baby peanuts once they’re 6 […]
Making Healthy Breakfast Recipes with Nadiya Hussain
As you’ll probably see from the title, I was incredibly lucky to get to work with Great British Bake Off’s Nadiya in my very own kitchen, filmed for her latest series on BBC2, Nadiya’s Family Favourites. I still can’t quite get my head around how this all happened but what an amazing opportunity it’s been! […]
How To Be Happy & Healthy This Summer
I actually cannot believe how lucky we have been with the weather this summer in the UK; weeks of sunshine, blue skies and scorching temperatures. In fact, I’ve been pretty much living outside either in the garden or being outdoors and making the most of it! Alongside taking advantage of lots of vitamin D, I’ve […]