Snacks to make for the week ahead ✌️ To get you through lockdown, give the kids energy (and you!) for homeschooling, a boost between work or fuel after a run / walk / home workout… These bars are packed with protein, good fats, slow release carbs, plus flavour and texture. Add in any other dried […]
protein
Chocolate Chip Gingerbread Protein Bars
After all of the fun, food and festivities, you might be looking for some slightly more healthier (but still enjoyable) treats to snack on throughout the day and to keep you fuelled up. Continuing the winter, gingerbread theme, these infused protein bars are spiked with dark chocolate chips and finished with a delightful almond butter […]
Cookie Dough Chocolate Cups
A chocolate crust, chocolate chip cookie doughfilling, chocolate topping and cookie dough balls on top… Hellooooooo! These decadent treats are one of the most delicious creations and totally satisfy any cravings for all of the above. Even better, they are vegan friendly, gluten and dairy-free and contain no refined sugar so most can enjoy these. […]
Chocolate, Fruit & Seed Protein Bars
Use store-cupboard ingredients to make these easy, healthy and slightly more indulgent bars for an energy boosting snack (and to satisfy those chocolate cravings!). Great for kids to enjoy as well as adults at any time of day, you can use whatever dried fruit or nuts/seeds you have available. Ingredients: For the base – 150g […]
Berry, Peach & Chocolate Loaf
I love a simple recipe where you can bang a load of ingredients in a bowl, whack it in a tin and bake – then out it comes, looking pretty and even better, tastes amazing! This mixture can be made into muffins, donuts, even a cake – either way the result is a moist sponge […]
Banana & Gingerbread Protein Granola
Banana and ginger with almonds combined into a chunky homemade granola…YUM. This recipe is as tasty as it sounds, and easy to make which is always a bonus. Absolutely packed with all the good stuff (oats, flaxseed, ginger, cinnamon) and a double whammy hit of banana for a super energy hit, this high-protein batch is […]