You may have heard of The Groovy Food Company, offering coconut based products including their 100% unrefined Virgin Coconut Oil. Now they have just launched a new exciting product to the range: Virgin Coconut Oil infused with Turmeric! This colourful spice has definitely seen a rise in popularity amongst the health food world thanks to […]
snack
Berrylicious Ice Lollies
In the third part of my collaboration with wonderful superfood brand, Nature’s Heart Superfoods, this time it’s all about DESSERT. With summer just around the corner and after the heatwave we enjoyed recently, I wanted to keep the sunny vibes going and make some simple, colourful and healthy lollies! Bananas, berries, yogurt and the Omega […]
Cacao & Coconut Flapjack Bites
You may have seen in my latest post that I’ve collaborated with Nature’s Heart Superfoods on making some delicious, easy and healthy recipes using their amazing superfoods. Along with a substantial overnight oats recipe and a refreshing dessert, these energy-boosting treats are the perfect mid morning or mid afternoon snack when hunger hits! Topped with Nature’s Heart […]
Superfood Bites
If you’re looking for somewhere to get a whole range of health food and ingredients, Buy Wholefoods Online is the place to go. A family-run international health food supplier, based in North East Kent, the brand delivers top quality natural and organic wholefoods, and related healthy living products, directly to homes and businesses across the […]
Sambazon Acai Immunity Boosting Bowl
As a health foodie, smoothie bowls are one of my favourite things to make – to look pretty for Instagram and a delicious way to enjoy the nutritional benefits of whizzing up whatever fruits, veggies and superfood powders I have in, topped with a variety of nuts, seeds, dried fruits or whatever else takes my […]
Superberries Mini Cheesecakes
With Spring officially here, it’s not long until flowers start to bloom and we have more colour in our life – that’s one of the reasons I love Spring so much after the dull, dreary winter. Bold, vibrant colours instantly make me feel happier which is why I’m loving the gorgeous new superfood product from […]
Tom’s Oatcakes
Time has flown by and my little boy is now 9 MONTHS OLD. He’s such a happy chappy who never sits still (no wonder he builds up such an appetite!) and has four teeth coming through nicely. Tom is loving his food and enjoying a combination of spoon-feeding and feeding himself finger foods. He loves […]
Chocolate & Salted Caramel Peanut Butter Bites
This has to be one of my most requested recipes – I wasn’t planning on it going on the blog but after I shared a (not very good) photo on my Instagram asking if anyone fancied it, the response was crazy! It was recently my husband James’ birthday and as part of the celebrations, we […]
Pear & Walnut Brownies
I eat nuts in some form every day. Peanut butter spooned onto something (or straight from the jar!), walnuts sprinkled over porridge, pecans baked into a recipe, or snacking on Brazil nuts – they are just very basic examples. Years ago I used to be afraid of the fat content but after reading up on […]
Mocha, Coconut & Almond Bites
There’s no doubt that January can be full of goals and aims but it can be harder to keep them when life gets busy and hectic. While I’m all about balance, when it comes to snacking I really do have a sweet tooth, which is why I try and create healthier alternatives for longer lasting […]
Chocolate, Goji Berry & Seed Energy Bars
Detoxing, weight loss, juice diets… Yes, sadly we’re bombarded with drastic diets and pressure to lose weight with quick fix, unrealistic solutions at the start of January – many of which are abandoned by the end of the month. The way I see it is to lead a happy, healthy, balanced diet throughout the whole […]
Fig & Cardamom Brownies
It’s a pleasure to be working together with the wonderful One Earth Blends, one of the most gorgeous, aesthetically pleasing brands I’ve come across. Offering a range of ethically produced, nutrient-dense organic superfood blends, they have been specially formulated by one of the best herbalists in the UK. On a mission to help promote healthy […]
Spiced Apple & Almond Butter Blondies
You may have seen quite a few posts and recipes recently in collaboration with king of nut butters, Pic’s. Last month I shared Spiced Pumpkin & Caramel Brownie Bites; this time it’s all about pairing apples, mixed spices, pecans and of course their deliciously smooth almond butter in this healthy blondie recipe. Another winner of […]
Coconut Raspberry Brownie Bars
Today marks a new month, National Stress Awareness Day AND World Vegan Day so what better way to celebrate than with a new recipe – one of the best I’ve made! No need to bake, they look super impressive but are quite easy to make and taste DIVIN – without dairy or refined sugar. A […]
Spiced Pumpkin Caramel Brownie Bites
Pumpkin, pumpkin spice, spiced pumpkin… Honestly, I can’t get enough of it. And while I don’t go down the route of these seasonal drinks in Starbucks, I really enjoy making creations based on this combination of pumpkin, cinnamon, ginger and nutmeg. Along with my love for Pic’s peanut butter, this time round I’m also using […]