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Indulging Innocently Recipes by @SpamellaB

Indulging Innocently Recipes by @SpamellaB

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Gluten-free RECIPES Sweet Treats

FLOWER COOKIES

Another year, another round of Great British Bake Off to hit our screens – can you believe this will be the 13th year of the …

Dairy-free Gluten-free Healthy RECIPES Sweet Treats Vegan

SPICED PUMPKIN CARAMEL LOAF

It’s the time of year when the summer is coming to an end, evenings are getting darker, temperatures dropping and leaves falling. And welcoming with …

Gluten-free Healthy RECIPES Sweet Treats

VANILLA BLACKBERRY CLAFOUTIS

Foraging fresh blackberries to make this vanilla-infused clafoutis is the ideal late summer dessert. Such an easy recipe to whip up using a handful of …

Updated on September 25, 2023September 25, 2023Gluten-free RECIPES Sweet Treats

FLOWER COOKIES

Another year, another round of Great British Bake Off to hit our screens – can you believe this will be the 13th year of the …

Read More
Updated on September 19, 2023September 19, 2023Dairy-free Gluten-free Healthy RECIPES Sweet Treats Vegan

SPICED PUMPKIN CARAMEL LOAF

It’s the time of year when the summer is coming to an end, evenings are getting darker, temperatures dropping and leaves falling. And welcoming with …

Read More
Updated on September 3, 2023September 3, 2023Gluten-free Healthy RECIPES Sweet Treats

VANILLA BLACKBERRY CLAFOUTIS

Foraging fresh blackberries to make this vanilla-infused clafoutis is the ideal late summer dessert. Such an easy recipe to whip up using a handful of …

Read More
Updated on August 14, 2023August 14, 2023Dairy-free Gluten-free Healthy No-Bake RECIPES Sweet Treats

CHOCOLATE PEANUT BUTTER PROTEIN PUDDINGS

Imagine a rich chocolate ‘mousse’ topped with a peanut butter white chocolate shell, with little chunks of peanut butter and salted caramel high-protein pieces…This is …

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Updated on August 14, 2023August 14, 2023Dairy-free Gluten-free Healthy RECIPES Sweet Treats Vegan

APRICOT & BLACKBERRY CRUMBLE FLAPJACK

If you’ve got bramble bushes growing nearby, go pick some nice juicy blackberries and use them in this delicious, easy recipe! That’s exactly what my …

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Updated on July 26, 2023July 26, 2023Gluten-free Guest Recipe Healthy RECIPES Sweet Treats

CHOCOLATE CRISPY CARAMEL BARS

These bars make such a good snack to make ahead, ready for when you want to grab something sweet, satisfying but still kind of healthy! …

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    • Breakfast
    • Dairy-free
    • Gluten-free
    • Guest Recipe
    • Healthy
    • No-Bake
    • Savoury
    • Sweet Treats
    • Vegan
  • REVIEWS

About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to two young boys and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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#IndulgingInnocently almond baking banana berries breakfast cacao cake caramel cheesecake chocolate Christmas coconut coconut oil dairy free dessert eat well festive gluten free healthy healthy baking healthy eating healthy living healthy recipe Kaizen Living Manchester no bake no bake recipe no refined sugar oats peanut butter PhD Nutrition protein recipe recipe challenge review snack Sukrin summer superfoods treat vanilla vegan vegan baking wheat free
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