Banana Muffins 3 Ways

Place ingredients in a blender, whizz up, add toppings and bake. HOW simple?! These tasty muffins are absolutely ideal for a breakfast-on-the-go, energy-boosting mid morning/afternoon snack, or great for exercise fuel. You can add whatever variety of toppings you want – that’s the beauty of this recipe, go crazy, use your imagination and pick your […]

Spiced Carrot, Orange & Cranberry Energy Bars

As we’re heading into winter, it’s all about those warming spices – ginger, cinnamon – as well as bold, colourful ingredients like dried cranberries and pumpkin seeds. Coupled with the burst of orange zest and sneaking in some grated carrot and mashed banana for adding nutrients, these chunky snack bar are bursting with taste, texture […]

Banana & Cinnamon Granola Muffins

Spoon Cereals are a team of breakfast enthusiasts who produce delicious and healthy granola and muesli in the UK. Their venture began with a passion for making breakfast better – and as a result, became obsessed with making cereal that’s tastier, healthier, simpler and more exciting! As a self-confessed granola addict (it’s too east to open a […]