Snacks to make for the week ahead ✌️ To get you through lockdown, give the kids energy (and you!) for homeschooling, a boost between work or fuel after a run / walk / home workout… These bars are packed with protein, good fats, slow release carbs, plus flavour and texture. Add in any other dried […]
high protein
Pear & Berry Protein Oat Bars
A tasty, healthy and high protein breakfast in a bar – say hey to these colourful, protein-packed snacks bursting with juicy berries and crisp pear pieces. You can enjoy these at breakfast time or as a snack at any time of day, and feel free to vary up the fruits you use in this recipe: apples, […]
Chocolate Chip Gingerbread Protein Bars
After all of the fun, food and festivities, you might be looking for some slightly more healthier (but still enjoyable) treats to snack on throughout the day and to keep you fuelled up. Continuing the winter, gingerbread theme, these infused protein bars are spiked with dark chocolate chips and finished with a delightful almond butter […]
Cookie Dough Chocolate Cups
A chocolate crust, chocolate chip cookie doughfilling, chocolate topping and cookie dough balls on top… Hellooooooo! These decadent treats are one of the most delicious creations and totally satisfy any cravings for all of the above. Even better, they are vegan friendly, gluten and dairy-free and contain no refined sugar so most can enjoy these. […]
Chocolate Cookie Dough Protein Bars
I mean when you start off with a brownie base, topped with a cookie dough layer, followed by a chocolate smothering THEN finished with an oaty granola crumb… It’s only going to be a bloody good result isn’t it?! These slices of deliciousness are actually pretty healthy, high in protein, vegan friendly and don’t require […]
Chocolate Berry Cheesecake
This delicious indulgent dessert is made from a rich chocolate ‘flapjack’ base which doubles as energy balls to decorate, and is topped with a creamy, high protein chocolate layer to complete this decadent treat. An easy no-bake recipe, this type of ‘cheesecake’ is one of my favourite things to whizz up and keep in the […]