A high protein snack to make ready for the week ahead, that will certainly satisfy those sweet cravings (the healthy way) – a combination of an oaty chocolate base, a smooth nut butter ‘caramel’, topped with more chocolate AND drizzled with a bit of white…What more could you possibly want in a homemade snack bar?! […]
high protein
Crunchy Protein Energy Bars

Snacks to make for the week ahead ✌️ To get you through lockdown, give the kids energy (and you!) for homeschooling, a boost between work or fuel after a run / walk / home workout… These bars are packed with protein, good fats, slow release carbs, plus flavour and texture. Add in any other dried […]
Pear & Berry Protein Oat Bars

A tasty, healthy and high protein breakfast in a bar – say hey to these colourful, protein-packed snacks bursting with juicy berries and crisp pear pieces. You can enjoy these at breakfast time or as a snack at any time of day, and feel free to vary up the fruits you use in this recipe: apples, […]
Chocolate Chip Gingerbread Protein Bars

After all of the fun, food and festivities, you might be looking for some slightly more healthier (but still enjoyable) treats to snack on throughout the day and to keep you fuelled up. Continuing the winter, gingerbread theme, these infused protein bars are spiked with dark chocolate chips and finished with a delightful almond butter […]
Cookie Dough Chocolate Cups

A chocolate crust, chocolate chip cookie doughfilling, chocolate topping and cookie dough balls on top… Hellooooooo! These decadent treats are one of the most delicious creations and totally satisfy any cravings for all of the above. Even better, they are vegan friendly, gluten and dairy-free and contain no refined sugar so most can enjoy these. […]
Chocolate Cookie Dough Protein Bars

I mean when you start off with a brownie base, topped with a cookie dough layer, followed by a chocolate smothering THEN finished with an oaty granola crumb… It’s only going to be a bloody good result isn’t it?! These slices of deliciousness are actually pretty healthy, high in protein, vegan friendly and don’t require […]