Snacks to make for the week ahead ✌️ To get you through lockdown, give the kids energy (and you!) for homeschooling, a boost between work or fuel after a run / walk / home workout… These bars are packed with protein, good fats, slow release carbs, plus flavour and texture. Add in any other dried […]
high protein
Pear & Berry Protein Oat Bars
A tasty, healthy and high protein breakfast in a bar – say hey to these colourful, protein-packed snacks bursting with juicy berries and crisp pear pieces. You can enjoy these at breakfast time or as a snack at any time of day, and feel free to vary up the fruits you use in this recipe: apples, […]
Chocolate Chip Gingerbread Protein Bars
After all of the fun, food and festivities, you might be looking for some slightly more healthier (but still enjoyable) treats to snack on throughout the day and to keep you fuelled up. Continuing the winter, gingerbread theme, these infused protein bars are spiked with dark chocolate chips and finished with a delightful almond butter […]
Cookie Dough Chocolate Cups
A chocolate crust, chocolate chip cookie doughfilling, chocolate topping and cookie dough balls on top… Hellooooooo! These decadent treats are one of the most delicious creations and totally satisfy any cravings for all of the above. Even better, they are vegan friendly, gluten and dairy-free and contain no refined sugar so most can enjoy these. […]
Chocolate Cookie Dough Protein Bars
I mean when you start off with a brownie base, topped with a cookie dough layer, followed by a chocolate smothering THEN finished with an oaty granola crumb… It’s only going to be a bloody good result isn’t it?! These slices of deliciousness are actually pretty healthy, high in protein, vegan friendly and don’t require […]
Chocolate Berry Cheesecake
This delicious indulgent dessert is made from a rich chocolate ‘flapjack’ base which doubles as energy balls to decorate, and is topped with a creamy, high protein chocolate layer to complete this decadent treat. An easy no-bake recipe, this type of ‘cheesecake’ is one of my favourite things to whizz up and keep in the […]
Berry, Peach & Chocolate Loaf
I love a simple recipe where you can bang a load of ingredients in a bowl, whack it in a tin and bake – then out it comes, looking pretty and even better, tastes amazing! This mixture can be made into muffins, donuts, even a cake – either way the result is a moist sponge […]
Lemon, Raspberry & Coconut White Chocolate Slice
Ok so with Valentine’s Day coming up it’s all about getting into the swing of making pretty-looking recipes to catch your eye – and make them taste bloody good too! Chocolate is always a winner when it comes to love, right? Even more so (in my opinion) when it involves white chocolate combined with lemon, […]
White Chocolate, Raspberry & Lemon Blondies
You may have seen on a recent post that Barebells have launched a new flavour bar – LEMON CURD – which is just absolutely divine. High in protein with no added sugar, chunks of the bar go deliciously well with raspberries, more lemon, and a touch of white chocolate in these healthy blondies. I LOVE […]
Lemon Curd Cheesecake Slices
You may know from some of the recipes I post on here or through my Instagram account that I’m a proud Barebells content creator – making monthly recipes using the brand’s high protein snack bars or shakes. They’ve recently launched a brand new flavour bar – LEMON CURD – which is absolutely insane…and they created […]
Berry Coconut Chocolate Bites
A nutty oat chocolate base, berry coconut filling, rich chocolate topping and a extra special sprinkle of raspberries, coconut – and Barebells Coco Chocolate no added sugar protein bar for extra richness. I love no-bake recpes – especially ones with gorgeous colourful layers! – and these are one of my favourite recent ones I’ve created. […]
White Chocolate, Berry & Almond Tarts
It happens to be a coincidence that it’s dairy week on Great British Bake Off (believe it or not, I’m a huge fan of the show haha) at the same time as sharing this divine dessert recipe. A no-bake chocolate oat base filled with vanilla yogurt and finished with berries, almonds and my favourite Barebells […]
Date & Pumpkin Seed Granola
Anyone else a breakfast lover like me? As in, it’s up there as a favourite meal of the day? I go through phases whether I’m in the mood for yogurt and fruit, a smoothie, a big bowl of warming porridge, or…GRANOLA! One of the most addictive things ever, there are a couple of brands whose […]
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Chocolate Chunk Brownie Cheesecake
In this latest recipe working in [paid] collaboration with The Protein Works, their Chocolate Fudge Fandango protein bar coupled with the loaded nut butter inspired me to go all out indulgent and create something which sounds like the thing of dreams: CHOCOLATE. BROWNIE. CHEESECAKE. That’s right, a nutty raw brownie base topped with a creamy […]
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Salted Caramel Peanut Butter Raspberry Blondies
Salted Caramel Cookie Ocean nut butter…How does that sound for a tub of peanut butter?? Thanks to the guys at The Protein Works, this is “a ground-breaking innovation that sets a new standard in peanut butters.” Their Innovation Team have combined the super nutritionals of ever popular peanut butter with indulgent treats, resulting in a […]