Carrot cake is one of my absolute favourite sweet treats. As a huge fan of anything with mixed spice, cinnamon and nutmeg, plus crunchy nuts …
Spiced Protein Carrot Cake Squares
Gluten-free
Sukrin Almond Flour: Banana, Chocolate & Coffee Loaf
Up until now, I had never used almond flour despite seeing so many recipes containing this low carb and GI, high protein and fibre, gluten-free …
Superfood Smoothie Bowl
A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social …
Verdict: Sukrin Cake Mix – Coffee, Amaretto & Walnut Cake
Free from sugar, gluten, wheat and eggs, with 80% less net carbohydrates and with a ‘great taste and texture’ according to the packet; I couldn’t …
Peanut Butter & Jelly Protein Sundae
Peanut butter and jam. A bizarre but totally comforting, indulgent combination of sweet and salty. Following a mad urge to create something based on these …
Mint Chocolate & Berry Sweet Protein Pizza
When I was tasked by PhD Nutrition to create a sweet protein pizza, I was well up for the challenge. I’ve only ever made the …