Peanut butter and jam – a nod to childhood; hands up if you begged your Mum to make sandwiches with this perhaps unusual combination for …
Peanut Butter & Jam Protein Overnight Oats
RECIPES
My Top 10 Healthy Chocolate Recipes
So, it’s Monday, but here’s some good news…It’s National Chocolate Week! From 12th – 18th October 2015, it’s about celebrating everything to do with the …
Chocolate Orange & Ginger Protein Brownies
Gooey, soft and delicious. These rich, chocolatey brownies are not only gluten-free, but low carb and packed full of protein thanks to the key ingredients …
Warming Squash, Paprika & Chicken Sausage Risotto
As we head into autumn, for me, risotto signals comfort food. High in carbohydrates, yes, but this version uses less rice and boosts up the …
Spiced Apple Protein Muffins & Caramlised Walnuts
Apples, walnuts and mixed spices – ahhh, hello autumn! Just one of the many reasons I love this time of year, anything that combines these …
5 Things I Learnt From Hosting My Own Supper Club
On Friday 2nd October, I hosted my very own supper club for the first time, cooking for a total of 22 paying guests. Was it …