Carrot cake is one of my absolute favourite sweet treats. As a huge fan of anything with mixed spice, cinnamon and nutmeg, plus crunchy nuts …
Spiced Protein Carrot Cake Squares


Carrot cake is one of my absolute favourite sweet treats. As a huge fan of anything with mixed spice, cinnamon and nutmeg, plus crunchy nuts …

Up until now, I had never used almond flour despite seeing so many recipes containing this low carb and GI, high protein and fibre, gluten-free …

A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social …

Leftover quinoa from dinner. I thought about saving it to add to a salad the next day, or keep to stir into a vegetable and …

Free from sugar, gluten, wheat and eggs, with 80% less net carbohydrates and with a ‘great taste and texture’ according to the packet; I couldn’t …

Peanut butter and jam. A bizarre but totally comforting, indulgent combination of sweet and salty. Following a mad urge to create something based on these …