Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a …
Banana, Caramel & Tiger Nut Bars
Chocolate Chunk Chilli Cookies
So, with an array of exciting new ingredients to play with, I thought I’d throw them all together to create these delicious cookies with a …
The Cereal Club: Healthy Breakfasts Delivered To Your Door
I love a good delivery box, one that is well thought out, contains quality products and those that you might not necessarily be able to …
Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe
You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the …
Ugly Drinks: Because You’re Sweet Enough Already
No sugar, no sweeteners, nothing artificial. You’d never guess I was talking about fizzy drinks, would you? Making a splash on the soft drink scene …
SpamellaB on Jamz Supernova BBC 1Xtra Show
I’ve got to admit, it was a bit of a starstruck moment when I headed over to BBC HQ in London and stepped into the …