I’m not going to give much of an intro here, as I’m pretty sure most of you will have heard of the international brand, Protein …
An Interview With The Brains Behind Protein Pow
Nuba Health: Delivering Healthy Convenience Food To Your Door
‘Supporting health goals, with convenient nutritious food!’ That’s the ethos behind Nuba Health, a Manchester-based lunch service delivered to your desk, door or gym. Focusing …
Roasted Squash & Chickpea, Feta and Pomegranate Salad
I love warm salads in the colder months, and this particular recipe combines the wonderful warming flavours of cinnamon and paprika, used to coat roasted …
Vanilla & Caramel Crunch Protein Cookie Dough Bowl
A protein packed vanilla cookie dough, nana ‘ice cream’ with caramel crunch pieces using PhD Woman Caramel Crunch bars and a coconut caramel sauce, this …
Peanut Butter & Jam Protein Overnight Oats
Peanut butter and jam – a nod to childhood; hands up if you begged your Mum to make sandwiches with this perhaps unusual combination for …
My Top 10 Healthy Chocolate Recipes
So, it’s Monday, but here’s some good news…It’s National Chocolate Week! From 12th – 18th October 2015, it’s about celebrating everything to do with the …