I’m back again sharing a recipe I created for high-end Northern supermarket, Booths. Using hot new ingredient coconut jam, I thought this would go perfectly …
Coconut, Oat & Caramel Slice


I’m back again sharing a recipe I created for high-end Northern supermarket, Booths. Using hot new ingredient coconut jam, I thought this would go perfectly …

As you may know I’m a huge fan of superfood powders and any natural products or ingredients that can be incorporated into every day recipes …

If you’re looking for a healthy way to start your day, you might want to check out Dr Gaye‘s natural, raw, organic superfoods which are …

It’s cold, it’s January, you’re trying to stick to healthier habits and may be suffering from the post Christmas blues. Well, this recipe is just …

Calling all the granola lovers out there – this post is for you, especially if you’re keen to stay on the healthy eating path throughout …

I’m sure many of you will be keen to up your intake of vitamins and minerals at this time of year when colds and flu …