You may have guessed…I’m pretty obsessed with all things pumpkin. Which brings us to Halloween this weekend – and the carving of pumpkins, of course! …
dessert
Vanilla & Caramel Crunch Protein Cookie Dough Bowl
A protein packed vanilla cookie dough, nana ‘ice cream’ with caramel crunch pieces using PhD Woman Caramel Crunch bars and a coconut caramel sauce, this …
White Chocolate & Strawberry Protein Tartlets
As a huge fan of PhD Nutrition’s oat protein cookies, I was keen to try and use them in an easy dessert recipe, packed with …
Sukrin Almond Flour: Banana, Chocolate & Coffee Loaf
Up until now, I had never used almond flour despite seeing so many recipes containing this low carb and GI, high protein and fibre, gluten-free …
Peanut Butter & Jelly Protein Sundae
Peanut butter and jam. A bizarre but totally comforting, indulgent combination of sweet and salty. Following a mad urge to create something based on these …
Mint Chocolate & Berry Sweet Protein Pizza
When I was tasked by PhD Nutrition to create a sweet protein pizza, I was well up for the challenge. I’ve only ever made the …