[A note from Sophie] So it has been a long time coming, but SpamellaB and I have finally got round to a recipe swap for …
Guest Recipe: Sophie’s Harissa Falafel with Quinoa Tabbouleh


[A note from Sophie] So it has been a long time coming, but SpamellaB and I have finally got round to a recipe swap for …

If there are some things you should definitely try with Wheyhey Banoffee flavour protein ice cream, let it be nuts, chocolate & bananas! This layered …

The combinations of flavours and fillings are endless when it comes to stuffed peppers. This recipe, ideal to serve as a starter, combines the wonderfully …

VERDICT: Monkey Primal26 Whey Protein Isolate I was kind enough to receive a delivery from the guys at Monkey Nutrition, with one of the products …

I used to make my own sauces, pesto and soups all the time, so when I received a lovely delivery from Rizopia pasta I wanted …

Protein pancakes are one of my absolute favourite breakfast or brunch options on a weekend when I have more time after a workout. Easy to …