In celebration of Breakfast Week, I’m excited to share my favourite baked oats recipe yet. Comforting, delicious and packed full of goodness, what’s not to …
Pumpkin & Blueberry Protein Baked Oats


In celebration of Breakfast Week, I’m excited to share my favourite baked oats recipe yet. Comforting, delicious and packed full of goodness, what’s not to …

Oh my, I’m excited about this recipe. My parents came to stay in Manchester for a few days and as a treat, I made this …

Last week I had the pleasure of spending three days with my wonderful client, superfood brand Kaizen Living, at Food Matters Live at London Excel. …

Breakfast is my favourite meal of the day, without a doubt. An opportunity to refuel after an early morning workout, I love coming up with …

Autumn signals comfort food, but this doesn’t have to mean stodgy, fatty and calorific meals and sweet things. Using PhD Nutrition’s delicious Protein Flapjack+ bars …

Another creation especially for Whole Earth Foods, I was keen to make something seasonal while also providing key nutrients and properties to refuel after an …