You either love it or hate it, but if, like me, you’re a fan of banana, chocolate and peanut, this is the recipe for you. …
Clean Chocolate, Banana & Peanut Protein Loaf


You either love it or hate it, but if, like me, you’re a fan of banana, chocolate and peanut, this is the recipe for you. …

Carrot cake is one of my absolute favourite sweet treats. As a huge fan of anything with mixed spice, cinnamon and nutmeg, plus crunchy nuts …

Up until now, I had never used almond flour despite seeing so many recipes containing this low carb and GI, high protein and fibre, gluten-free …

Leftover quinoa from dinner. I thought about saving it to add to a salad the next day, or keep to stir into a vegetable and …

Peanut butter and jam. A bizarre but totally comforting, indulgent combination of sweet and salty. Following a mad urge to create something based on these …

When I was tasked by PhD Nutrition to create a sweet protein pizza, I was well up for the challenge. I’ve only ever made the …