With so much coverage in the media about food intolerances, it seems that dairy – especially cows’ milk – is one of the main things …
a2 Milk™: Putting Dairy Back On The Menu
protein
Mozzarella Chicken with Pesto Courgetti & Roast Tomatoes
As we all know, January is the time for people jumping on the health bandwagon. Whether you’re a health and fitness addict or you’re new …
No refined sugar Carob-Coated Banana Donuts
I’m always on the lookout for quirky, cool and unusual products on the ever-growing health food market, especially if they are natural and contain limited …
Eat Lean Cheese Verdict + Healthy Gluten-free Pizza recipe!
Spotting Eat Lean Cheese on Instagram, I had to look again. High in protein (we all know this about cheese, but this contains 40% more …
Lemon & Poppy Seed Protein Loaf
So I fancied having a go at making a low carb, high protein, no refined sugar Lemon & Poppy Seed Loaf after seeing this combo …
Frill Double Chocolate Not-So-Naughty Cheesecake
It was wonderful to meet the lovely Frill crew at Be:Fit, generously giving out tasters of their healthy, frozen fruit and veggie frozen smoothie pots. …