Download the Train Eat Gain healthy Christmas e-book now!

Throughout November I was getting well into the festive spirit, thanks to being asked by the Train Eat Gain team to come up with some healthy Christmas recipes for a special e-book, how exciting! Together with some of the top names in the health food and fitness industry – Nicky (Proteinologist), Hebe, Adele, The Food Medic and Student Nuts – the TEG have created a fantastic resource for some festive cooking and baking inspiration, without packing in the calories, fat and sugar!


As it says on the TEG website:

“You should definitely allow yourself a day or two to eat whatever you like during the Christmas period, but don’t let this turn into one or two weeks of eating junk. For the days leading up to the big event, we’ve got an amazing collection of healthy Christmas meals to suit everyone’s tastes!”


Alongside some fantastic recipes, I contributed the following:

★ Chestnut Protein Cheesecake
★ Chocolate Coconut Protein Jelly
★ Roasted Pear, Cranberry & Walnut Salad
★ Mini Christmas Pudding Truffles





Make sure you head over here to download the e-book FOR FREE – now go on, enjoy some Christmas treats without feeling guilty!