When I received an invite to a ‘Smoothie Wars’ event, the title had me sold before I’d even read the details. As someone who whizzes …
Battle of the Blenders: Ninja Kitchen’s Smoothie Wars event


When I received an invite to a ‘Smoothie Wars’ event, the title had me sold before I’d even read the details. As someone who whizzes …

Over the past few months, it’s been an absolute pleasure to have formed friendships with fellow health food bloggers over Twitter, Instagram or through the …

I’m not going to lie, I was certainly rather dubious when I heard about using cauliflower – yes, cauliflower – as the main ingredient for …

It’s an absolute pleasure to host this guest recipe from the gorgeous, talented Hebe, a girl who has a strong and creative head on her …

For something a bit different, I thought I’d add a savoury dish as one of my recipes, more so to show the versatility of Kaizen …

I absolutely love anything creamy but this usually means a high calorie and saturated fat content. However, for the past few years I’ve discovered using …