Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a …
Banana, Caramel & Tiger Nut Bars
Sweet Treats
Chocolate Chunk Chilli Cookies
So, with an array of exciting new ingredients to play with, I thought I’d throw them all together to create these delicious cookies with a …
Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe
You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the …
Marbled Chocolate, Banana & Peanut Butter Protein Squares
To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g …
Healthier Vegan ‘Toffee Crisp’ Bars
This weekend I’m in London with two of my wonderful clients, Kaizen Living and Vivo Life, sharing a stand at Natural & Organics Show at …
Strawberry, Banana & Almond Protein Loaf
It’s been an eventful weekend; a (rather drunken) girl’s night out with my fellow health food bloggers Sophie, Vicki, Katie and Sophia; I had the …