I must confess, I’m not the biggest fan of dried fruit, never mind Christmas-related sweet goodies like mince pies or Christmas pudding. However this year …
Homemade Low-Sugar Spiced Mincemeat
Sweet Treats
Grain-free Ginger Nut Cookies
I’m currently obsessed with all things ginger right now. In fact, this recipe was a purely spur of the moment thing just as I was …
Guest Recipe from EatWise: Sweet Omelette with Hot Blueberry Sauce
One of the best things about social media is coming across like-minded people – and doing something with it. I’ve followed EatWise on Instagram and …
Healthy Chocolate-Smothered Spiced Protein Cakes
These spiced, spongey cakes of goodness smothered with a ‘rich chocolate’ sauce are one of my favourite creations to date. I could cook and bake …
Get Your Perky On: New Health Bars from Perkier
Quite a way back, I featured gluten-free brand PERK!ER on my blog, the first one covering their not-so-healthy Rocky Road and Tiffin bites, then later …
Apple, Berry & Cinnamon Protein Crumble
Autumn signals comfort food, but this doesn’t have to mean stodgy, fatty and calorific meals and sweet things. Using PhD Nutrition’s delicious Protein Flapjack+ bars …