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SpamellaB’s Health Food Blog

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Sun-dried Tomato Pesto Chicken & Rizopia Pasta

Posted on March 7, 2015March 7, 2015by spamellab

I used to make my own sauces, pesto and soups all the time, so when I received a lovely delivery from Rizopia pasta I wanted to rekindle my love for the more savoury side of food experimenting. Pesto and pasta go hand-in-hand, but this also represents a match made in carb and fat-heavy heaven. Challenge […]

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Rizopia: Finally, a gluten-free pasta that tastes like real pasta!

Posted on May 11, 2014May 31, 2014by spamellab

I haven’t eat pasta in about six years. Why? Not because I don’t like it – in fact, it used to form the main part of my evening meals when I was running a lot. The main reason is because it’s been hard to find a decent wheat/gluten-free variety for a long while…until I discovered […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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