“Our menu aims to redefine your perception of “free from”, by giving you familiar favourites with no compromise on taste, presentation or quality.” This is the ethos of Manchester’s recently opened 3SQUARED restaurant, a gem of a venue inside the characterful Exchange Arcade just off St Ann’s Square. Not just another health food spot, what […]
brunch
- MANCHESTER
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Brunching at 19 Cafe Bar
I’ve not been out for brunch in what seems like forever, so I was excited to be invited down to independent coffee shop and bar, 19 Cafe Bar, to review the menu. Bringing Brooklyn cafe culture to Manchester’s Northern Quarter, their philosophy is simple: “great food, a cool vibe, and interesting drinks, at great prices”. […]
- LIFE
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Brunching at Federal – An Instagrammer’s Dream
Dark wooden tables, upcycled items, quirky colours and plenty of natural light; as a self-confessed Instagrammer who loves a bit of #foodporn, independent and locally owned Federal Cafe ticks all of those boxes. Brought from the warmer climates of New Zealand and Australia to Manchester’s (rainier) Northern Quarter, this spot has become renowned for its […]
One-Pan Crunchy Spicy Baked Eggs
In case you’ve missed it, I’ve recently developed some recipes for Rolla Granola: these dairy/gluten/refined sugar-free delicious Raspberry, Chocolate & Chilli Brownies and this not-so-naughty Nutty Salted Caramel Cheesecake. YUM. So that’s the sweet recipes covered, but what about using their savoury, paleo-friendly Sweet Potato ‘Neanderthal Nibbles’ variety? Let me introduce you to this super […]
A Weekend Away with Health Blogger Babes
Morning HIIT workouts, treks in the countryside, cooking up a storm, chats over a bottle of Prosecco (because, BALANCE)…Yep, THIS is pretty much what happens when five health, food and fitness blogger girls go away for a long weekend… One of the best things about social media and blogging is coming across like-minded people, having a […]
- LIFE
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REVIEW: Brunching @ Pot Kettle Black
When you live in a city, with so much choice on offer, it can be easy to overlook things and places. I’ve lived in Manchester for 3 years now (I still absolutely adore it) and I am sometimes baffled as to why I haven’t yet heard of or tried out a local favourite or spot […]
Chocolate, Maca & Blueberry Protein Pancakes
I’m a big fan of Seasonal Berries, which represents berry growers and works with industry experts in leading UK supermarkets to bring the best strawberries, raspberries, blackberries and blueberries. As a berry lover, their website is a really useful resource for everything related to these fruits – from delicious recipes and useful nutritional information, to […]
Top Instagram Accounts For Breakfast Week
So I’ve shared a post with my top 10 healthy breakfast recipes – now it’s time to share some Instagram love. Do you scroll through your feed on the way to work or while waiting for the kettle to boil for a brew and seek inspiration for what to eat first thing? Breakfast is not […]
Pumpkin & Blueberry Protein Baked Oats
In celebration of Breakfast Week, I’m excited to share my favourite baked oats recipe yet. Comforting, delicious and packed full of goodness, what’s not to love about the combination of pumpkin, blueberries, vanilla and cinnamon. With added Chia Seeds and superfood powder, this dish is absolutely ideal to make on a weekend and save leftovers […]
My Top 10 Healthy Breakfast Recipes
I LOVE BREAKFAST. I’d go as far as saying it’s my favourite meal of the day, so Breakfast Week is always a great occasion. In part one of two, here I’ve pulled together a visual list of some of my top 10 recipes I’ve scouted from some of my favourite blogs, to help inspire you […]
Healthy Protein Waffles? Thanks Domu + VonShef!
Before Christmas I was approached by Manchester-based online retailer of kitchen and homeware products, Domu. A local brand and one which appeals to my food geekiness and love for kitchen/bakeware – helloooooo! Having looked through their extensive VonShef appliance range, I was keen to try out their Double Waffle Maker after seeing so many drool-worthy […]
Guest Recipe from EatWise: Sweet Omelette with Hot Blueberry Sauce
One of the best things about social media is coming across like-minded people – and doing something with it. I’ve followed EatWise on Instagram and Twitter for a while now, drooling over their mouth-watering, healthy but simple creations, so it’s a pleasure to host a guest recipe from this creative duo. I can’t wait to […]
Tabasco #BestOfTheBrunch Recipe Challenge
Enhancing dishes across the world since 1868, Tabasco Pepper Sauce has become a staple ingredient and addition to many dishes, from breakfasts to drinks, soups to main meals. As someone who has only got into spicy foods and hot sauces over the past couple of years thanks to my chilli-loving boyfriend James, I was rather […]