Breakfast is my favourite meal of the day, without a doubt. An opportunity to refuel after an early morning workout, I love coming up with …
Coffee, Hazelnut & Fudgy Protein Porridge
caramel
Vanilla & Caramel Crunch Protein Cookie Dough Bowl
A protein packed vanilla cookie dough, nana ‘ice cream’ with caramel crunch pieces using PhD Woman Caramel Crunch bars and a coconut caramel sauce, this …
Clean Chocolate Caramel Mousse Tartlets
This simple but delicious dessert recipe is ideal if you want to impress friends or family. A sweet ‘flapjack’ casing with a rich, creamy, chocolate …
Apple Crumble & Vanilla Wheyhey Protein Cups
With my favourite flavour Wheyhey protein ice cream, I wanted to re-create one of my childhood favourite desserts, with a healthy, protein packed twist. Apple …
Chocolate & Courgette Protein Loaf with Caramel Frosting
VERDICT: Monkey Primal26 Whey Protein Isolate I was kind enough to receive a delivery from the guys at Monkey Nutrition, with one of the products …
Train Eat Gain Recipe 3: Apple, Caramel & Ginger Protein Cake
Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …