Peanut butter and jam – a nod to childhood; hands up if you begged your Mum to make sandwiches with this perhaps unusual combination for …
Peanut Butter & Jam Protein Overnight Oats
chia seeds
Mango, Raspberry & Fig Coconut Chia Pot
A coconut-infused chia and oat mixture topped with a smooth mango sauce, fresh raspberries and figs, this vegan-friendly, dairy and gluten-free pot of goodness is …
Banana, Courgette & Chia Seed Protein Loaf
Moist, spongy and delicious with a hint of banana, this loaf is super easy to make and free from added sugars and gluten. The addition …
Superfood Smoothie Bowl
A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social …
Cranberry & Cacao Chia Energy Bars
Need a nutritious breakfast or snack on the go, but don’t want to reach for sugary pick-me-ups or seemingly ‘healthy’ energy bars? This is why …
Coconut Chia Seed Pot with Wheyhey Nana Ice Cream
As many may know, I’m one of Wheyhey protein ice cream’s official ‘chefs’ and create a healthy, protein packed recipe for their blog each month. …