As we all know, January is the time for people jumping on the health bandwagon. Whether you’re a health and fitness addict or you’re new to the scene and want to make positive eating and lifestyle changes, I’ve teamed up AO.com to show how the new Kenwood Spiraliser can be used to help make this […]
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Warming Squash, Paprika & Chicken Sausage Risotto

As we head into autumn, for me, risotto signals comfort food. High in carbohydrates, yes, but this version uses less rice and boosts up the protein content thanks to adding in succulent chunks of MuscleFood chicken sausages. Ok so, chicken…sausages? Honestly, don’t knock them until you’ve tried them. Made from 100% chicken breast meat and […]
Sweet Potato Nacho ‘Burrito’ Bowl

Mexican food happens to be one of my favourite cuisines thanks to the husband’s influence. Anything that combines a smoky chipotle sauce with a bit of a kick works wonders for me, so I thought I’d put my pack of MuscleFood extra lean chicken mince to good use and immerse it in these flavours. I was […]
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Kicking off Manchester Arndale’s Get Your Eat On campaign – Nando’s style

I was practically jumping for joy when I got an invitation to be among the first people in Manchester to taste the Nando’s newest flavours to celebrate the launch of Manchester Arndale’s Get Your Eat On campaign. Throughout August, the city’s most popular shopping centre will be offering shoppers a downloadable book of money-off vouchers […]