It’s been a pleasure so far to feature two guest blog recipes from fellow health and fitness-loving girls; protein-packed Chocolate Cupcakes from Optimum Nutrition Sponsored …
Guest Recipe Part 3: Louise’s Guilt-Free Chocolate & Banana Cheesecake


It’s been a pleasure so far to feature two guest blog recipes from fellow health and fitness-loving girls; protein-packed Chocolate Cupcakes from Optimum Nutrition Sponsored …

I’m pretty sure it’s a sign you’re getting old (at 25…ahem) when you get excited over buying a blender for your kitchen. Well, this weekend …

Not long ago I dedicated a post to my discovery of healthy chocolate thanks to coming across The Raw Chocolate Shop website. I’d not really …

Chocolate that’s good for you – something in our dreams, a longed-for myth which would only be a miracle if it existed…Well, guess what – …

I featured FRANK* Snack Bars in my previous blog all about health, fitness and inspiration, as one of the health food brands I hadn’t tried …

As someone who has been wheat intolerant for almost 10 years now, one thing I’ve constantly found a challenge is finding something tasty and satisfying …