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SpamellaB’s Health Food Blog

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Maple Fig & Almond Cake

Posted on October 5, 2020October 5, 2020by spamellab

I absolutely adore figs and there’s something about roasting them in maple syrup and cinnamon that really brings the autumn seasons to life – plus the smell in the kitchen is divine! In fact, ground ginger would also work wonderfully in this easy gluten-free cake recipe, coupled with almonds and coconut sugar for a deep […]

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Chocolate Hazelnut Cookie Dough Bites

Posted on July 23, 2019July 24, 2019by spamellab

So here we have a nutty, oaty chocolate base, a high protein cookie dough layer smothered in a rich dark chocolate topping with crunchy hazelnuts and cacao nibs. The dream right?! These little indulgent bites are huge in flavour and a certain to satisfy a sweet tooth and chocolate cravings. You might look at the […]

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Gizzi Erskine & The Groovy Food Company Chocolate Fondant Challenge

Posted on May 19, 2017by spamellab

When I saw that The Groovy Food Company had teamed up with quirky and inspirational TV personality, chef and author, Gizzi Erskine, to create an innovative range of modern recipes using the brand’s natural products, I was rather excited. As someone who has looked up to Gizzi for many years, this partnership caught my attention […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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