“Our philosophy is simple: Food free from animals and additives” This is the statement and ethos behind pop-up vegetarian and vegan cafe, Cowherds, based in …
Cowherds: Satisfying the health food demands of Manchester
gluten free
Chipotle Quorn Bolognaise & Courgette Pesto Bread
This recipe makes a bit of a change in that it’s not a sweet dessert or cake recipe – yes, that’s right, a SAVOURY one! …
Chocolate, Mint & Strawberry Protein Squares
With summer in full flow (albeit a typical British one – hello umbrellas!), this recipe combines strawberries, chocolate and mint – a winner of a …
Vanilla & Pomegranate Protein Slices
As my regular readers know, I love creating moist, tasty but healthy sponge-based recipes, whether in the form of a cake, muffins or slices. I …
Product Review: Moral Fibre sweet & savoury raw snacks
When it comes to snacking between meals, I keep it super basic; usually raw apple, celery and/or carrot sticks with some nut butter, or maybe …
Red Velvet Protein Butterfly Muffins
It was thanks to Twitter that I came across Mission Clean & Lean, offering online mentored fitness & nutrition programmes; clean eating, daily workouts & …