Although winter time means plenty of celebrations and festivities, with Christmas and New Year all in the calendar, it can also be harder to stay …
Is Your Body & Mind Ready For Winter?
healthy eating
No Bake Spiced Apple Crumble & Peanut Butter Tart
Can you believe we’re nearly into the last month of 2018?! Guys, where has this year gone?! Crazy. But we’re now in full swing of …
Chocolate Peanut Butter Donuts
Big thanks to Meridian Foods for recently sending me their new Rich Roast peanut butter jars in smooth and crunchy: made using only blanched hi-oleic …
AO & Beko Eat Like a Pro Campaign – Healthy Family Meals
Did you know that a staggering 70 million children worldwide now suffer from obesity? That’s pretty shocking. Living a healthy lifestyle – not just short-term …
How Tom Loves To Eat Pic’s Peanut Butter
I first introduced Thomas to peanut butter when I started weaning him at 6 months old. Don’t worry, I checked beforehand that this was ok …
Chocolate Protein Breakfast Muffins
When time is short, you want something nutritious and high in protein (and also tasty!) in the morning, it’s easy to grab something unhealthy or …