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SpamellaB’s Health Food Blog

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  • Gluten-free
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    • RECIPES
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Berry, Chocolate & Vanilla Nice Cream Sundae

Posted on August 6, 2018August 6, 2018by spamellab

As a mum to a now one year old (how was that happened?!) I was thrilled to be approached by biscuit brand Bahlsen, who make gluten-free, lactose-free Zoo Imagination treats for little ones. Using high quality ingredients, they have actually mastered making a delicious biscuit you’d never guess is free from gluten, woohoo! And yes […]

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  • Breakfast
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    • RECIPES
      • Gluten-free
      • Healthy
      • Sweet Treats

Oppo Chia Pudding Smoothie Bowls 2 Ways

Posted on July 26, 2018August 6, 2018by spamellab

So the heatwave in the UK is STILL going strong (isn’t this what this season should be like anyway?) which means for many of us, we’re craving chilled or frozen foods to help keep us cool. Plus the thought of cooking or baking just goes straight out the window when it’s already like 30 degrees […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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