As you may have seen, I’m working with The Brooke, a global animal welfare organisation dedicated to improving the lives of working horses, donkeys and …
Why Running Is Good For Us + Carrot Cake Cookie Recipe


As you may have seen, I’m working with The Brooke, a global animal welfare organisation dedicated to improving the lives of working horses, donkeys and …

Following a tweet from Alive! asking about my tips for eating well on a budget, I tweeted a poll as to what content you guys …

If you follow me on Instagram, you may know that I like the odd Smoothie Bowl – especially when it comes to using my favourite …

Oh my, I’m excited about this recipe. You may not be aware that most of the recipes I make, I send my husband off with …

No need to bake. Clean ingredients. Too delicious. Taste like they should be naughty, but they’re not (just don’t eat the whole batch at once!). …

Ingredients: For the base – ½ cup rolled oats (Mornflake) 1 cup almond flour (Sukrin) 1 scoop PhD Woman Exercise Support Chocolate protein powder 2 …