Last week I had the pleasure of spending three days with my wonderful client, superfood brand Kaizen Living, at Food Matters Live at London Excel. …
No-Bake Healthy Mini Berry Cheesecakes
healthy
Homemade Low-Sugar Spiced Mincemeat
I must confess, I’m not the biggest fan of dried fruit, never mind Christmas-related sweet goodies like mince pies or Christmas pudding. However this year …
Grain-free Ginger Nut Cookies
I’m currently obsessed with all things ginger right now. In fact, this recipe was a purely spur of the moment thing just as I was …
Guest Recipe from EatWise: Sweet Omelette with Hot Blueberry Sauce
One of the best things about social media is coming across like-minded people – and doing something with it. I’ve followed EatWise on Instagram and …
Healthy Chocolate-Smothered Spiced Protein Cakes
These spiced, spongey cakes of goodness smothered with a ‘rich chocolate’ sauce are one of my favourite creations to date. I could cook and bake …
Coffee, Hazelnut & Fudgy Protein Porridge
Breakfast is my favourite meal of the day, without a doubt. An opportunity to refuel after an early morning workout, I love coming up with …