Over the past year, I’ve found Twitter and Instagram to be amazing for meeting like-minded people who have become good friends, thanks to a shared …
An interview Nicky, the creative brains behind Proteinology
healthy
Hognuts Nut Butter Festive Special: Christmas Pudding Protein Tartlets
As a huge Hognuts Butter fan, it was an absolute pleasure to meet the wonderful brains behind the handmade nut butter brand at my favourite …
Festive Special: Spiced Chestnut & Cranberry Christmas Cake
A healthy, no added sugar, gluten-free Christmas Cake…does such a thing exist that is tasty, moist and packed full of flavour? The answer is…YES! Over …
News: I’m one of Wheyhey protein ice cream’s Wheyhey Chefs!
As many may already know, I’ve been a huge fan of the Wheyhey protein ice cream brand for a while now; their creamy, indulgent but …
Guest Blog: Dr. Emma’s tips on fighting flu with food
A huge thank you to the wonderful Dr. Emma Kirke aka Medicinal Kitchen for her guest blog on keeping the winter lurgies at bay throughout …
Train Eat Gain – Recipe Two: Peaches & Cream Chickpea Cookies
Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …