You may have guessed…I’m pretty obsessed with all things pumpkin. Which brings us to Halloween this weekend – and the carving of pumpkins, of course! …
Gingerbread Pumpkin Protein Cheesecake Bars
#IndulgingInnocently
Spiced Pumpkin, Peanut Butter & Oat Squares
Another creation especially for Whole Earth Foods, I was keen to make something seasonal while also providing key nutrients and properties to refuel after an …
Vanilla & Caramel Crunch Protein Cookie Dough Bowl
A protein packed vanilla cookie dough, nana ‘ice cream’ with caramel crunch pieces using PhD Woman Caramel Crunch bars and a coconut caramel sauce, this …
Peanut Butter & Jam Protein Overnight Oats
Peanut butter and jam – a nod to childhood; hands up if you begged your Mum to make sandwiches with this perhaps unusual combination for …
Chocolate Orange & Ginger Protein Brownies
Gooey, soft and delicious. These rich, chocolatey brownies are not only gluten-free, but low carb and packed full of protein thanks to the key ingredients …
Spiced Apple Protein Muffins & Caramlised Walnuts
Apples, walnuts and mixed spices – ahhh, hello autumn! Just one of the many reasons I love this time of year, anything that combines these …