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SpamellaB’s Health Food Blog

Mother’s Day

  • Dairy-free
  • ...
    • RECIPES
      • Gluten-free
      • Healthy
      • Sweet Treats
      • Vegan

Berry Coconut Muffins

Posted on March 17, 2019March 17, 2019by spamellab

The guys at CoYo have developed an organic dairy-free kefir made using traditional age old methods by fermenting their coconut milk with live, vegan kefir cultures to produce a rich drink brimming with billions of live active cultures. Sound good? If you’re a fan of their wonderful yogurts and ice creams, this recent addition is […]

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  • Dairy-free
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    • RECIPES
      • Gluten-free
      • Healthy
      • No-Bake
      • Sweet Treats
      • Vegan

Rich Chocolate Coffee Tarts

Posted on March 7, 2018by spamellab

I’m very aware that chocolate will be a strong theme this month with Easter coming up, so I thought why not jump on that bandwagon and embrace it?! As you know I create a recipe working with the wonderful Percol Coffee every month so with this celebration and also Mother’s Day in mind, I wanted […]

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  • Dairy-free
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    • RECIPES
      • Gluten-free
      • Sweet Treats
      • Vegan

Cherry, Pear & Almond Cake

Posted on March 6, 2018March 12, 2018by spamellab

Mother’s Day is coming up and now the Spring is finally here (although the recent weather would say otherwise!), I wanted to celebrate by sharing one of my favourite cake recipes to date. Both my Mum and I love the combination of juicy cherries, sweet pears and nutty almonds so it was only right to […]

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  • LIFE

Eating Well for Motherhood with Pic’s

Posted on September 10, 2017October 22, 2017by spamellab

I can’t believe I am a mum to a 2 month old baby; a gorgeous little man who has turned our lives around in the best possible way. Over the past few weeks we’ve been getting into more of a routine; James is working full-time I’m also continuing my freelance and blog work around keeping […]

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  • Gluten-free
  • ...
    • RECIPES
      • Healthy
      • Sweet Treats

Raspberry, Lemon & Mint Muffins

Posted on March 4, 2016July 15, 2016by spamellab

Oh my, I’m excited about this recipe. You may not be aware that most of the recipes I make, I send my husband off with them to work – 1) This means I don’t eat them all to myself (even though they’re healthy, it ISN’T good to eat them all yourself); 2) I get feedback […]

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  • Gluten-free
  • ...
    • RECIPES
      • Healthy

Mother’s Day Special: Chocolate, Orange & Ginger Muffins

Posted on March 14, 2015April 12, 2015by spamellab

Especially for Mother’s Day, I wanted to create a delicious treat to spoil your mum, your Grandma, or any of the important women in your life this Sunday. These clean eating zingy chocolate muffins, made using Kaizen Living cacao powder and spiked with ginger chunks plus a hint of orange and make the perfect guilt-free […]

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    • Vegan
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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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