You may have over-indulged at Christmas, eating and drinking just that little too much. Now we’re into the month of detoxing, health and fitness regimes …
Top Tips for Eating Well – Fundraise for The Brooke!
no refined sugar
Clean Chocolate, Banana & Ginger Loaf
If you’re a fan of chocolate, banana AND ginger, this is the loaf for you. Sugar cravings hit mid-afternoon? Need a sweet treat to keep …
Healthy Protein Waffles? Thanks Domu + VonShef!
Before Christmas I was approached by Manchester-based online retailer of kitchen and homeware products, Domu. A local brand and one which appeals to my food …
Triple Chocolate Frosted Courgette Protein Muffins
A few days into January and already craving chocolate? Baked goods? Well fear not, because these moist, delicious and indulgent chocolate muffins are just want …
Guilt-free Paleo Treats: Say Hello To Fit Fudge
Calling all chocolate and fudge lovers. That’s most of you, right? You may have had your fair share over Christmas and told yourself that January …
Festive Apple, Mincemeat & Chestnut Protein Cake
Oh my, I’m excited about this recipe. My parents came to stay in Manchester for a few days and as a treat, I made this …