Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a …
oats
The Cereal Club: Healthy Breakfasts Delivered To Your Door
I love a good delivery box, one that is well thought out, contains quality products and those that you might not necessarily be able to …
Strawberry, Banana & Almond Protein Loaf
It’s been an eventful weekend; a (rather drunken) girl’s night out with my fellow health food bloggers Sophie, Vicki, Katie and Sophia; I had the …
Why Running Is Good For Us + Carrot Cake Cookie Recipe
As you may have seen, I’m working with The Brooke, a global animal welfare organisation dedicated to improving the lives of working horses, donkeys and …
Pumpkin & Blueberry Protein Baked Oats
In celebration of Breakfast Week, I’m excited to share my favourite baked oats recipe yet. Comforting, delicious and packed full of goodness, what’s not to …
Festive Apple, Mincemeat & Chestnut Protein Cake
Oh my, I’m excited about this recipe. My parents came to stay in Manchester for a few days and as a treat, I made this …