Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a …
Banana, Caramel & Tiger Nut Bars


Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a …

To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g …

It’s been an eventful weekend; a (rather drunken) girl’s night out with my fellow health food bloggers Sophie, Vicki, Katie and Sophia; I had the …

I know, I know – there may not even be such thing as ‘leftover chocolate’ from Easter…But if, like me, you were given the darker, …

I was thrilled to hear from Bearfaced Groceries recently, a company launched “with a simple idea that has been lost in the grocery industry today; …

Easter isn’t all about chocolate…It wouldn’t be the same without Carrot Cake, would it?! I think this is honestly my favourite recipe to date, a …