You might have noticed that I love adding a touch of freeze-dried berries (mainly raspberries) to finish off recipes, just because it makes them look that little bit prettier while also adding a splash of colour and touch of flavour. So when the opportunity came up to work with Lio-Liocious, a European freeze-drying company specialising […]
tartlet
Chocolate, Peanut Butter & Jam Tartlets
Back with another recipe using one of my favourite store cupboard essentials for healthy, gluten-free baking: Tiger Nut flour! As a whole, tiger nuts, are 100% gluten-free, organic, nut-free (ironically), dairy-free, low in calories and fats and ideal for those on a paleo diet. What’s more, because they have so much fibre they make you […]
Plum, Orange & Almond Crumble Tart
It’s all about comfort food, warming flavours and meals that satisfy the soul at this time of year. Which is what inspired this easy recipe combining a tiger nut flour-based pastry case packed full of orange-infused plums and topped with an oaty almond crumble. Gluten-free, dairy-free, vegan friendly and containing no refined sugar, this would […]
White Chocolate & Strawberry Protein Tartlets
As a huge fan of PhD Nutrition’s oat protein cookies, I was keen to try and use them in an easy dessert recipe, packed with protein and making use of their delicious flavour. Using the Berry & Almond flavour ones, here I’ve used them as a base for these cute little tartlets, filled with a […]