If Instagram is anything to go by, autumn is well and truly here – colourful leaves, pumpkin spiced everything and cosy knits fill our social media feeds. However shorter days, colder temperatures and a craving for comfort food can have an impact on our health, which is why it’s so important to try and keep […]
tips
Third Trimester Update: We’re Nearly There!
We’re into the last few weeks before Baby Higgins makes an appearance (whenever he decides that will be between now and 29th July!). I’m almost at 34 weeks and time has been flying by rapidly. I thought I’d take a breather and share a few things about how my third trimester has been so far […]
Essential Products Throughout Pregnancy
You may have already seen my posts focusing on healthy pregnancy tips and what I’m eating – this time I’m sharing some of my essential products I’ve been loving throughout the first and second trimester – and now into the third (where is the time going??!!). From beauty things to books, maternity clothes to probiotics, […]
Top Tips For Boosting Your Nutrients with Alive!
As you may have seen on the news recently, the Government has changed its advice regarding our fruit and vegetable intake; recommending that we should be eating up to 10 portions rather than just the standard 5-a-day to gain the full nutritional benefits. How many do YOU have a day? In a recent report from […]
Healthy Pregnancy Tips – Part #2
I can’t believe I’ve finally passed the halfway mark through pregnancy, woohoo! I’m still keeping super active and busy while the bump is growing day by day, fuelling my body and making sure I take some time-out. I’m hoping to start feeling some kicks and movement soon too! In fact, we got to meet Baba […]
Healthy Pregnancy Tips – Part #1
Right now I’m almost 20 weeks pregnant and my gosh, time is flying! Bump is gradually growing (I had to give and buy my first ever pair of maternity jeans from H&M – the comfiest things EVER), but other than that I feel pretty normal: I’ve got enough energy to workout daily, go on 5 […]