8 Ways to Use Tahini in Healthy Cooking & Baking

This blog post is dedicated to one of my all-time favourite ingredients, a store cupboard essential: TAHINI. If you have not yet used this thick, nutty paste made from ground sesame seeds, you’re missing out. Many of you may know I’m a nut butter addict – but tahini just has the extra element that works […]

Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe

You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the treadmill; being more active on a daily basis can benefit anyone and everyone, really making a difference to your overall health and wellbeing. Working together with global animal and welfare […]