Essential Products Throughout Pregnancy

You may have already seen my posts focusing on healthy pregnancy tips and what I’m eating – this time I’m sharing some of my essential products I’ve been loving throughout the first and second trimester – and now into the third (where is the time going??!!). From beauty things to books, maternity clothes to probiotics, […]

Mini Apple, Raisin & Cinnamon Loaves

Sometimes the combination of apple, cinnamon and raisins (or sultanas) is all you need. With a hint of orange for extra zing, this is the base for my latest recipe working in collaboration with Graham’s The Family Dairy using their thick, creamy but fat-free Quark, a staple in my fridge that can be used for […]

Coyo’s Brand New Look & Recipe Ideas

Last year I had the pleasure of receiving a selection of Coyo’s deliciously creamy, dairy-free and vegan friendly coconut yogurts: Handcrafted from the squeezed flesh of the coconut, Coyo yogurts contain five plant-fed vegan cultures to produce the velvety smooth texture without the need to add any sweeteners or preservatives – just simple, whole ingredients. […]

Energising Dad-To-Be Superfood Smoothie Bowl

When it comes to supplements, I’ve been religiously taking daily pregnancy-specific vitamins and minerals to make sure I’m getting enough of everything I need for my growing Baby. Although bee pollen is something that is often recommended during pregnancy, some advise against using bee products (even honey) as some worry it could cause allergies in […]

Banana, Chocolate & Salted Caramel Puddings

If you’re looking for a delicious, rich, indulgent and vegan / dairy-free caramel sauce, your dreams have now come true thanks to Wing Yip. The UK’s leading Oriental supermarket have just launched a Coconut Caramel Sauce made with creamy coconut milk, the third addition to the recently launched range of coconut products from Nature’s Charm. […]

Chocolate, Peanut Butter & Jam Tartlets

Back with another recipe using one of my favourite store cupboard essentials for healthy, gluten-free baking: Tiger Nut flour! As a whole, tiger nuts, are 100% gluten-free, organic, nut-free (ironically), dairy-free, low in calories and fats and ideal for those on a paleo diet. What’s more, because they have so much fibre they make you […]

Mocha Caramel Chia Pudding Delight

This month I thought I’d celebrate the warmer weather, sunnier and lighter days with this special Percol Coffee creation. Ideal served as a filling breakfast or dessert, a super easy coffee-infused oat and chia pudding is accompanied by a delicious, creamy chocolate ‘ice cream’ (made from frozen bananas – you’d never guess!), served with a […]

Alpro Go On: Pea & Mint Soup Recipe

I’ve been a big fan of Alpro products for a while, especially their plant-based alternatives to yogurt. If you haven’t heard about or seen it in the shops, the brand have just launched the new Plain Big Pot which has a delicious super thick, smooth texture – making it a tasty and high protein addition […]