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Truvia Berrylicious Surprise Muffins

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Moist, vanilla and lemon infused muffins with a cheeky berry surprise in the middle…HELLO! Not only are these absolutely delicious, but you can be assured they are made from totally

Interview feature in Kaizen Living’s 1st Newsletter

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This is just a short and sweet post but I’m absolutely thrilled to be featured in the very first Kaizen Living newsletter! (If you haven’t already, make sure you sign

Mango, Pineapple & Lime Coconut Chia Seed Pot

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Now we’re into Spring and with summer around the corner, the flavours of mango, pineapple, lime and coconut are ideal to get you in the mood for the sunshine. This

Apple Crumble & Vanilla Wheyhey Protein Cups

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With my favourite flavour Wheyhey protein ice cream, I wanted to re-create one of my childhood favourite desserts, with a healthy, protein packed twist. Apple and cinnamon crumble with a

Chocolate Protein Brownie & Caramel Cashew Squares

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Everyone loves brownies, right? Moist, chocolatey squares of indulgence…But sadly, the calories, fat and sugar content ain’t that brilliant. Which is why I was keen to make protein-packed chocolate ‘sponge’-like

Top recipes for #IndulgingInnocently this Easter

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You may have seen a few recipes pop up over the coming week focused around healthy alternative recipes in the run up to Easter. At a time when we’re surrounded

EASTER SPECIAL: Ginger & Almond Protein Chocolate Easter Eggs

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The time when we are faced with so much chocolate and sweet treats, Easter doesn’t have to mean an overload of sugar, fat and calories! I spotted a cute egg

Not-so-Naughty Banana & Vanoffe Mulberry Loaf

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Thanks to the wonderful lot at The Raw Chocolate Company, I had the pleasure of sampling some of their raw, organic, fairtrade and vegan award-winning chocolate, snacks and superfoods. As

Tabasco’s #FunWithFlavour Challenge: The Results

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I love a challenge, especially when it comes to food and widening my culinary skills and imagination for a task. Not long ago Tabasco got in touch inviting me to

Heavenly Raspberry Bakewell Slices

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Raspberries and almonds, a match made in taste heaven. As the weather is getting warmer, the days longer and as Spring is well and truly approaching, I challenged myself to

berry-6 Truvia Berrylicious Surprise Muffins

Screen Shot 2015-04-17 at 22.09.27 Interview feature in Kaizen Living’s 1st Newsletter

chia-lime-6 Mango, Pineapple & Lime Coconut Chia Seed Pot

crumble-1 Apple Crumble & Vanilla Wheyhey Protein Cups

brownie-4 Chocolate Protein Brownie & Caramel Cashew Squares

easter-recipes Top recipes for #IndulgingInnocently this Easter

egg-5 EASTER SPECIAL: Ginger & Almond Protein Chocolate Easter Eggs

bread-2 Not-so-Naughty Banana & Vanoffe Mulberry Loaf

taba Tabasco’s #FunWithFlavour Challenge: The Results

bakewell7 Heavenly Raspberry Bakewell Slices

easter3 EASTER SPECIAL: Kaizen Living Cacao Nests with Superfood Eggs

tab9 Raw Chocolate, Lime & Strawberry Tabasco Chilli Cheesecake

salmon-4 Spicy Tabasco Salmon with Courgetti Noodles & Tomato Sauce

soph4 Guest Recipe: Sophie’s Harissa Falafel with Quinoa Tabbouleh

raw-4 Super Easy Creamy Vanoffe Chocolate Pots