• LIFE
  • 10 Ways To Feel Happier In Yourself

    Capture

    This is another post where thoughts had been swimming around in my mind for a while, to the point where I was like RIGHT – time to write them down. A combination of getting massively into hot yoga classes and reading Mel Wells’ incredibly inspiring The Goddess Revolution book have spurred me on to get […]

  • Dairy-free
  • Vegan Mango, Lime & Coconut Cheesecakes

    mango-2

    You may know that I’m obsessed with all things coconut. Used for centuries in Southeast Asian cuisine, it’s only in more recent years that coconut has become a much-loved ingredient in the UK thanks to its fantastic health benefits and versatility. Also suitable for vegetarians and vegans, it makes a great addition to cooking, baking […]

  • Dairy-free
  • Vegan Chocolate & Coyo Cherry Bites

    coy

    Here we go, another recipe using Coyo’s incredible dairy-free, vegan-friendly coconut yogurts – this time I’m using the Cherry variety in this super easy summer-themed recipe. Love chocolate? How about cherry? This combo works perfectly in these frozen ‘raw cheesecake’ treats. Simply make ahead, cut into chunks, then pop out the freezer when chocolate cravings […]

  • Dairy-free
  • Chocolate Muffins with Coyo Salted Caramel Filling

    coyo3

    I was so excited to receive a selection of Coyo’s deliciously creamy, dairy-free and vegan friendly coconut yogurts recently. Handcrafted from the squeezed flesh of the coconut, Coyo yogurts contain five plant-fed vegan cultures to produce the velvety smooth texture without the need to add any sweeteners or preservatives – just simple, whole ingredients. Did […]

  • Breakfast
  • Raspberry & Rhubarb Crumble Breakfast Bars

    rasp-bars2

    As part of a campaign coinciding with Olympic fever, I was invited to take part in Meridian’s #BreakfastofChampions challenge, showing how easy and delicious it is to incorporate their nut butters in your breakfast to fuel your day. The brand’s peanut, almond and cashew butters are packed with protein (with at least 20-30g per 100g), […]

  • Dairy-free
  • Vegan Salted Caramel & Peanut Oat Cookies

    cookie-2

    If you’re a fan of peanut butter, caramel and cookies, this is the recipe for you. Delicious oaty, nutty biscuits with a naturally sweet salted ‘caramel’ squidgy centre…Yeh I know, that’s healthy food porn right there enough to make anyone drool… Thanks to the guys at Hi-Pro Nutrition for sending me tubs of their high […]

  • LIFE
  • A Weekend Away with Health Blogger Babes

    13754533_10154408308644874_666167534434536475_n

    Morning HIIT workouts, treks in the countryside, cooking up a storm, chats over a bottle of Prosecco (because, BALANCE)…Yep, THIS is pretty much what happens when five health, food and fitness blogger girls go away for a long weekend… One of the best things about social media and blogging is coming across like-minded people, having a […]