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Berry Jam & Vanilla Swirl Cheesecake

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Imagine an indulgent cheesecake with a crunchy biscuit base and creamy vanilla filling, spiked with berry flavours…That’s unhealthy, right? Wrong! This variation on the classic high fat, high sugar cheesecake

Marmalade-spiked Chocolate Orange Muffins

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Chocolate and orange go together like yin and yang; they compliment and balance out each others’ qualities, in this case the sweetness and richness of the chocolate with the tart,

Banana, Coconut & Raspberry Baked Oats

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I’d been looking to try making baked oats for a while, so armed with a selection of Jim Jams spreads, I thought this would be the ideal time. Together with

Innocent Banana & Chocolate Bread

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The combination of banana and chocolate never ever gets old or boring; a marriage of flavours that stands the test of time. With Jim Jam’s Milk Chocolate no added sugar

Low in sugar but high in taste: Say hello to Jim Jams Spreads

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The beginnings of Jim Jams was spawned from a relatively simple premise: “My family wanted delicious jams without all the sugar, so we made them.” Shocked by the levels of

Ginger & Walnut Carrot Cake with PB Icing

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Carrot cake is one of my absolute favourite treats, but as we all know it certainly isn’t the healthiest. That’s why I wanted to challenge myself to create a delicious

Guilt-free Chocolate & Peanut Butter Cheesecake

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This rich, indulgent but healthy dessert is simple to make and can be made in advance if you’re serving for friends and family. A chocolatey, nutty oat crust is the

Vanilla and PB Cacao Chip Protein Cookies

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These cookies are so simple, made with store cupboard ingredients without the need for eggs or even coconut/gluten-free flour! Who knew they contains CHICKPEAS?! Soft but slightly crunchy on the

Why peanut butter lovers should try Hale Natural’s PPB

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‘The secret of PPB is that only the finest peanuts are selected and slowly roasted then pressed to remove most of the fat and oil. The result is a peanut

My fail-safe healthy baking alternative ingredients

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Over the past year, I’ve been working hard on experimenting, creating and refining healthy, gluten-free recipes based on being high in protein and low on added sugar and ‘nasties’. Testing

berry3 Berry Jam & Vanilla Swirl Cheesecake

choc-9 Marmalade-spiked Chocolate Orange Muffins

jimjam2 Banana, Coconut & Raspberry Baked Oats

bread-7 Innocent Banana & Chocolate Bread

jim Low in sugar but high in taste: Say hello to Jim Jams Spreads

cake-2 Ginger & Walnut Carrot Cake with PB Icing

cheese-6 Guilt-free Chocolate & Peanut Butter Cheesecake

cookies-1 Vanilla and PB Cacao Chip Protein Cookies

hale Why peanut butter lovers should try Hale Natural’s PPB

Creative My fail-safe healthy baking alternative ingredients

comp WIN tickets for the BBC Good Food Eat Well Show + Kaizen Living goodies!

cake-4 Raspberry & Coconut Loaf with Vanilla Cream Topping

coco-3 Chocolate Coconut Protein Tarlets

chia-3 Tropical Coconut & Chia Seed Pot

coc JT’s Coconut Essence – Australia’s Natural Offerings