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Spiced Pumpkin Provamel Tartlets

spiced pumpkin tarts

Pumpkin and squashes are synonymous to autumn for me, so with some of the Provamel yogurt sweetened with agave syrup still left over, I wanted to try out a pumpkin

Warm Superfood Salad with Beetroot & Provamel Relish

superfood salad

Even in winter, a warmed salad can still be filling and hit the spot. You could add cooked meat to this dish to make it even more of a meal,

Layered Spiced Apple & Vanilla Provamel Crumble Pot

Provamel4

A simple but gluten-free, dairy-free and full of goodness for when you crave comfort food as the nights get darker and weather turns colder – without the calories, fat and

Provamel soya yogurt Winter Warmer recipe challenge

Provamel delivery

As we get into the autumnal months our bodies tend to crave warming, comforting foods, from soups and stews to porridge and fruit crumbles – food to feed the soul.

Health food, but not as you know it: My Soulmate Food Low Carb experience

soulmatefood writeup

Soulmate Food is a fun, vibrant brand offering innovative tailored chef-prepared healthy menus delivered to your door. Believing in the in mantra that being healthy on the inside is just

Natvia Recipe Challenge – Indulge your sweet tooth innocently!

natviaaaa

Many of us can’t deny we have a sweet tooth that struggles to resist anything sugary to satisfy cravings; sweets and chocolate, ice cream, desserts…the list goes on, and as

Apple, Almond & Cinnamon Natvia Traybake

apple traybake3

I’ve always loved the comforting, sweet flavours of apple and cinnamon even when I was growing up, especially when combined with the nuttiness of almonds. I wanted to create something

Raspberry & Coconut Natvia Protein Cake Slices

raspcoconut3

Anything with coconut in and I’m all over it – whether with chocolate, fruit or by itself, I’m a sucker for the flavour. I’d recently come across Coyo coconut yogurt

Vanilla & Blueberry Natvia Protein Cheesecake

cheesecake2

Growing up, cheesecake has always been a bit of a ‘thing’ for me; the crunchy, oaty biscuit base combined with a thick, creamy sweet layer is just irresistible. However, being

Protein Chocolate Brownie Cookies with Coconut Creme Filling

Protein Brownie Cookies finished

Chocolate and coconut are perhaps two of my favourite flavours combined and make for a very indulgent, rich and creamy partnership. I wanted to create something with Natvia natural sweetener

spiced pumpkin tarts Spiced Pumpkin Provamel Tartlets

superfood salad Warm Superfood Salad with Beetroot & Provamel Relish

Provamel4 Layered Spiced Apple & Vanilla Provamel Crumble Pot

Provamel delivery Provamel soya yogurt Winter Warmer recipe challenge

soulmatefood writeup Health food, but not as you know it: My Soulmate Food Low Carb experience

natviaaaa Natvia Recipe Challenge – Indulge your sweet tooth innocently!

apple traybake3 Apple, Almond & Cinnamon Natvia Traybake

raspcoconut3 Raspberry & Coconut Natvia Protein Cake Slices

cheesecake2 Vanilla & Blueberry Natvia Protein Cheesecake

Protein Brownie Cookies finished Protein Chocolate Brownie Cookies with Coconut Creme Filling

chocmousse3 Chocolate & Chia Seed Mousse & Natvia Berry Dessert

pumkin swirl Pumpkin & Creative Nature Maca Swirl Brownies

banana avocado maca cream Banana & Chocolate Creative Nature Maca Ice Cream

cookies1 Cherry, Almond & Creative Nature Maca Protein Cookies

energy balls 6 Creative Nature Maca, Hemp Seed & Apricot Energy Balls