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News: I’m one of Wheyhey protein ice cream’s Wheyhey Chefs!

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As many may already know, I’ve been a huge fan of the Wheyhey protein ice cream brand for a while now; their creamy, indulgent but completely guilt-free tubs of frozen

Guest Blog: Dr. Emma’s tips on fighting flu with food

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A huge thank you to the wonderful Dr. Emma Kirke aka Medicinal Kitchen for her guest blog on keeping the winter lurgies at bay throughout the festive season!  At this

Loyd Grossman Mint Masala: A refreshing taste sensation

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As a result of being more open to new foods, flavours and ways of eating while still being very much focused on ‘clean eating’, I’m enjoying introducing these into my

Train Eat Gain – Recipe Two: Peaches & Cream Chickpea Cookies

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Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for Halloween which went down an

UniCOCO: Bringing the fresh taste of coconut to Manchester

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Thanks to the wonders of Twitter I was introduced to Gabriel, the guy behind new natural, raw, young drinking coconut brand, UniCOCO. As a huge fan of coconut water, I was

Banana Protein Muffins with Sam’s Homemade Nutella

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Since taking home a wonderful, robust blender from the Ninja Kitchen Smoothie Wars the other event, I’ve been able to step up my recipe experiments thanks to the powerfulness of

Train Eat Gain – Recipe 1: Pumpkin & Chocolate Protein Cheesecake

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It’s an absolute pleasure to be writing clean eating recipes for the fantastic Train Eat Gain website, a resource for all things health food, nutritional advice and workout/ training guides

Battle of the Blenders: Ninja Kitchen’s Smoothie Wars event

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When I received an invite to a ‘Smoothie Wars’ event, the title had me sold before I’d even read the details. As someone who whizzes up healthy concoctions on a

Sharing is caring: My guest blog recipe archive

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Over the past few months, it’s been an absolute pleasure to have formed friendships with fellow health food bloggers over Twitter, Instagram or through the fabulous Health Bloggers community. Sharing

Low Carb, Gluten-free Vegetable & Goat’s Cheese Pizza

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I’m not going to lie, I was certainly rather dubious when I heard about using cauliflower – yes, cauliflower – as the main ingredient for a pizza base. Having been

pro News: I’m one of Wheyhey protein ice cream’s Wheyhey Chefs!

he Guest Blog: Dr. Emma’s tips on fighting flu with food

curry-1 Loyd Grossman Mint Masala: A refreshing taste sensation

cookies! Train Eat Gain – Recipe Two: Peaches & Cream Chickpea Cookies

unicoco UniCOCO: Bringing the fresh taste of coconut to Manchester

protein banana nutella muffins 2 Banana Protein Muffins with Sam’s Homemade Nutella

Protein-Cheesecake-2 Train Eat Gain – Recipe 1: Pumpkin & Chocolate Protein Cheesecake

smoothie-wars1 Battle of the Blenders: Ninja Kitchen’s Smoothie Wars event

guest-blogs Sharing is caring: My guest blog recipe archive

pizza-1 Low Carb, Gluten-free Vegetable & Goat’s Cheese Pizza

pistachio-white-choc-protein-cookies Guest recipe: Hebe’s Pistachio White Choc Protein Cookies

layered-muffins-1 Cacao, Spiced Pumpkin & Coconut Acai Berry Frozen Muffins

pasta Edamame bean, Avocado & Chlorella Pasta

tofupot Barleygrass & Spirulina Tofu Mousse with Cherry Compote

cookies Cacao & Peanut Butter Cookies