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Soupologie: Say hello to next generation free-from superfood soups

soupologie soups

The powers of Twitter put me in touch with Soupolgie, a health soup company based in London specialising in delicious vegan and gluten-free soups. I’ve always been a fan of

Enjoy food without the guilt – say hello to #IndulgingInnocently

SpamellaB (1)

Over the past few weeks, I’ve had a tidal wave of health food brands and fellow bloggers approach me asking to get involved in recipe creation challenges or product reviews.

Music, social media and health food: 20 facts about me

global gathering

So, after being tagged by the gorgeous Jess on Twitter to come up with 20 facts about myself, it took me a while to think what a) people might find

Get your protein on the go with The Protein Drinks Company

UFITfamily

‘The Protein Drinks Company was founded by nutrition industry experts, with the sole purpose of developing a range of accessible, convenient and delicious health, beauty and wellness protein drinks.’ This

Win Naturally: Julie Neville brings healthiness to Manchester

win-naturally5

Win Naturally opened its doors at Manchester Arndale on Friday 15th August after 2 years at the Trafford Centre. Offering 100 new products from around the world (with more to

Guest Recipe Part 6: Louise’s Superfood Banana & ‘Chocolate’ Smoothie

Banana Cacao Smoothie

The latest guest blog recipe comes from the gorgeous Louise Mewett aka Goodness Me Food. Focusing on ‘easy, cheap and clean eating’ recipes, her visually appealing blog contains plenty of

My top 10 healthy product storecupboard essentials

PicMonkey Collage

Over the past few months I’ve come across and blogged about some pretty awesome healthy food brands out there on the market. From international brands to smaller, local companies, we’re

Experiment: Chocolate Protein Muffins using…chickpeas!

muffins

This is just a quick blog post of a random recipe creation I knocked up tonight. Over the past few days I’ve come across quite a few clean eating recipes

Kicking off Manchester Arndale’s Get Your Eat On campaign – Nando’s style

Get-Your-Eat-On

I was practically jumping for joy when I got an invitation to be among the first people in Manchester to taste the Nando’s newest flavours to celebrate the launch of

Tried and tested: Proteinologist’s Protein Cherry Bakewells

TARTS

I’ve become obsessed with all things protein over the past few months and have noticed a real difference in my body by reducing my carbohydrate intake and doing more daily

soupologie soups Soupologie: Say hello to next generation free-from superfood soups

SpamellaB (1) Enjoy food without the guilt – say hello to #IndulgingInnocently

global gathering Music, social media and health food: 20 facts about me

UFITfamily Get your protein on the go with The Protein Drinks Company

win-naturally5 Win Naturally: Julie Neville brings healthiness to Manchester

Banana Cacao Smoothie Guest Recipe Part 6: Louise’s Superfood Banana & ‘Chocolate’ Smoothie

PicMonkey Collage My top 10 healthy product storecupboard essentials

muffins Experiment: Chocolate Protein Muffins using…chickpeas!

Get-Your-Eat-On Kicking off Manchester Arndale’s Get Your Eat On campaign – Nando’s style

TARTS Tried and tested: Proteinologist’s Protein Cherry Bakewells

chocolate-avocado-dessert Choc Shot recipe 2: Avocado & Chocolate Tofu Mousse

banana-protein-pancakes Choc Shot recipe 1: Banana Protein Pancakes with Berry Sauce

Chocolate-protein-balls Sweet Freedom recipe 3: Chocolate & Nut Protein Balls

tofu-cheesecake Sweet Freedom recipe 2: Vanilla Tofu Cheesecakes

carrotcupcakes Sweet Freedom recipe 1: Carrot Cake Cupcakes & Almond Frosting