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Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe

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You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the treadmill; being more active on

Ugly Drinks: Because You’re Sweet Enough Already

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No sugar, no sweeteners, nothing artificial. You’d never guess I was talking about fizzy drinks, would you? Making a splash on the soft drink scene is Ugly Drinks, causing a

SpamellaB on Jamz Supernova BBC 1Xtra Show

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I’ve got to admit, it was a bit of a starstruck moment when I headed over to BBC HQ in London and stepped into the BBC 1Xtra studio. Like, totally

Marbled Chocolate, Banana & Peanut Butter Protein Squares

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To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g of protein per serving, I

Healthier Vegan ‘Toffee Crisp’ Bars

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This weekend I’m in London with two of my wonderful clients, Kaizen Living and Vivo Life, sharing a stand at Natural & Organics Show at the Excel. I’ll be there

Strawberry, Banana & Almond Protein Loaf

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It’s been an eventful weekend; a (rather drunken) girl’s night out with my fellow health food bloggers Sophie, Vicki, Katie and Sophia; I had the pleasure of seeing Muse at

Vapiano: Fuelling Fitness With Eating Out

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I’m sure many of you will agree that service is high up on the checklist of what makes a good restaurant and enjoyable dining experience. It’s getting that balance of

Vegan Raspberry, Coconut & Quinoa Porridge

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As many of you may know, I’m a HUGE fan of breakfast and see it as a perfect way of refuelling after an early morning workout, starting the day with

Leftover Easter chocolate? Make these Vanilla & Almond Cookies!

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I know, I know – there may not even be such thing as ‘leftover chocolate’ from Easter…But if, like me, you were given the darker, richer variety, it seems to

Bearfaced Groceries + Raspberry, Lime & Courgette Muffins recipe

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I was thrilled to hear from Bearfaced Groceries recently, a company launched “with a simple idea that has been lost in the grocery industry today; to provide real food made

blueb-3 Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe

Screen Shot 2016-04-26 at 17.35.14 Ugly Drinks: Because You’re Sweet Enough Already

1xtra SpamellaB on Jamz Supernova BBC 1Xtra Show

Screen Shot 2016-04-12 at 13.39.33 Marbled Chocolate, Banana & Peanut Butter Protein Squares

toffee-bar7 Healthier Vegan ‘Toffee Crisp’ Bars

STRAW-4 Strawberry, Banana & Almond Protein Loaf

v7 Vapiano: Fuelling Fitness With Eating Out

quinoa-porridge2 Vegan Raspberry, Coconut & Quinoa Porridge

tahini-cookies2 Leftover Easter chocolate? Make these Vanilla & Almond Cookies!

rasp-muffins6 Bearfaced Groceries + Raspberry, Lime & Courgette Muffins recipe

carrot-cake5 EASTER SPECIAL 2: Healthy Carrot Cake

chocalmond-3 EASTER SPECIAL: Clean Chocolate & Almond Cheesecake

alive-jellsa How To Put A Spring Back Into Your Step

vegan-choc3 [VEGAN] Chocolate, Banana & Peanut Butter Protein Muffins

Screen Shot 2016-03-12 at 20.22.59 Vida Yoga @ Lululemon + Raw Cranberry, Ginger & Peanut Bites